by Tim & Marieke | Apr 19, 2024 | Blog, Recipes, Taurus
Lung-Healing Cauliflower Soup with Coconut & Curry (Vegan & Anti-Inflammatory) Feeling run-down, fatigued, or recovering from a cold? Give your lungs some love with this warming, anti-inflammatory cauliflower soup. Loaded with immune-boosting ingredients...
by Tim & Marieke | Apr 15, 2024 | Blog, Coping with stress, Nervous System
Get the Stress out of here! Discover how Kundalini Yoga can help reduce stress by balancing your nervous system and transforming your response to pressure. Learn to observe, breathe, and restore calm—one conscious moment at a time. Stress, we all deal with it...
by Tim & Marieke | Apr 1, 2024 | Ayurveda, Blog, Detox
Transition into Spring with Ayurveda's seasonal routine tips It's the beginning of April and Spring has officially started according to our seasonal calendar. However nature does not switch seasons from one day to another. It's a process of transitioning. ...
by Tim & Marieke | Mar 12, 2024 | Blog, Detox, Recipes, Sadhana
Spring Detox Yoga: Cleanse Your Body and Mind Spring is the perfect season for a fresh start. A detox diet plan combined with daily yoga can deeply support your body's natural cleansing process. In our online school, we offer detox yoga and a Spring detox Sadhana with...
by Tim & Marieke | Mar 11, 2024 | Ayurveda, Blog
Ayurveda: determine your Dosha Ayurveda is the art of healthy living, supporting a person to create harmony in body, mind, emotions and spirit. The word Ayurveda comes from Sanskrit, an ancient Indian language, and literally means “Knowledge of Life” or “The Art of...
by Tim & Marieke | Feb 18, 2024 | Blog, Chakras, Emotions
Don't let fear stop the creative flow of life Are you seeking Kundalini Yoga practices to revitalize your energy and enhance your flow?To pursue your dreams, to achieve your goals, to follow your star you need energy. And of course you need to know what your dream is,...
