Jamu: the Indonesian Health Drink

Jamu: the Indonesian Health Drink

Jamu: the Indonesian Health Drink Jamu is a drink typical of traditional Indonesian medicine prepared from turmeric and other naturally sourced ingredients. We discovered it during our Bali trip, since it’s very popular on this island. This drink is said to prevent...
Homemade Ayurvedic Yogi Tea

Homemade Ayurvedic Yogi Tea

Homemade Ayurvedic Yogi Tea   In Ayurveda, food is not just nourishment — it's medicine. The foods and drinks we consume have the power to restore balance and enhance our well-being. Yogi Tea is a perfect example of this philosophy in action. This spiced beverage is...
5 Ayurvedic tips for Summer Season

5 Ayurvedic tips for Summer Season

5 Ayurvedic tips for Summer Season In Ayurveda, the summer season is associated with the Pitta dosha, which is composed of fire and water, symbolizing metabolism and transformation. During Summer, as the sun reaches its peak, this fiery energy is also reflected within...