by Tim & Marieke | Mar 15, 2025 | Ayurveda, Blog, Detox, Recipes
Jamu: the Indonesian Health Drink Jamu is a drink typical of traditional Indonesian medicine prepared from turmeric and other naturally sourced ingredients. We discovered it during our Bali trip, since it’s very popular on this island. This drink is said to prevent...
by Tim & Marieke | Nov 28, 2024 | Ayurveda, Blog, Recipes
Homemade Ayurvedic Yogi Tea In Ayurveda, food is not just nourishment — it's medicine. The foods and drinks we consume have the power to restore balance and enhance our well-being. Yogi Tea is a perfect example of this philosophy in action. This spiced beverage is...
by Tim & Marieke | Oct 21, 2024 | Ayurveda, Blog, Recipes
Grounding Ayurvedic Pumpkin Stew with Tempeh (Vegan Comfort Food) Craving a warm, comforting dish that feeds your body and your soul? This Ayurvedic pumpkin recipe is not only full of flavor, but also ideal for boosting your immune system, calming the mind, and...
by Tim & Marieke | Aug 23, 2024 | Ayurveda, Blog
5 Ayurvedic tips for Summer Season In Ayurveda, the summer season is associated with the Pitta dosha, which is composed of fire and water, symbolizing metabolism and transformation. During Summer, as the sun reaches its peak, this fiery energy is also reflected within...
by Tim & Marieke | Apr 1, 2024 | Ayurveda, Blog, Detox
Transition into Spring with Ayurveda's seasonal routine tips It's the beginning of April and Spring has officially started according to our seasonal calendar. However nature does not switch seasons from one day to another. It's a process of transitioning. ...
by Tim & Marieke | Mar 11, 2024 | Ayurveda, Blog
Ayurveda: determine your Dosha Ayurveda is the art of healthy living, supporting a person to create harmony in body, mind, emotions and spirit. The word Ayurveda comes from Sanskrit, an ancient Indian language, and literally means “Knowledge of Life” or “The Art of...
