by Tim & Marieke | Oct 18, 2026 | Ayurveda, Blog, Kundalini Yoga, Recipes
Autumn Vata: Ayurvedic Tips to Feel Grounded As autumn settles into the Northern Hemisphere, we see the change everywhere. The days grow shorter, the wind picks up, and the weather can change from one day to the next. One day may feel warm and sunny, the next cool...
by Tim & Marieke | Apr 13, 2026 | Ayurveda, Detox, Kundalini Yoga, Sadhana, Traditional Chinese Medicine (TCM)
Creating space to meet your life with green detox Doing a detox can, on first sight, simply look like a cleanse, a temporary shift in what you eat, a way to lighten the body or reset certain habits. Read about its effects and benefits in this article. When we...
by Tim & Marieke | Mar 15, 2025 | Ayurveda, Blog, Detox, Recipes
Jamu: the Indonesian Health Drink Jamu is a drink typical of traditional Indonesian medicine prepared from turmeric and other naturally sourced ingredients. We discovered it during our Bali trip, since it’s very popular on this island. This drink is said to prevent...
by Tim & Marieke | Nov 28, 2024 | Ayurveda, Blog, Recipes
Homemade Ayurvedic Yogi Tea In Ayurveda, food is not just nourishment — it's medicine. The foods and drinks we consume have the power to restore balance and enhance our well-being. Yogi Tea is a perfect example of this philosophy in action. This spiced beverage is...
by Tim & Marieke | Oct 21, 2024 | Ayurveda, Blog, Recipes
Grounding Ayurvedic Pumpkin Stew with Tempeh (Vegan Comfort Food) Craving a warm, comforting dish that feeds your body and your soul? This Ayurvedic pumpkin recipe is not only full of flavor, but also ideal for boosting your immune system, calming the mind, and...
by Tim & Marieke | Aug 23, 2024 | Ayurveda, Blog
5 Ayurvedic tips for Summer Season In Ayurveda, the summer season is associated with the Pitta dosha, which is composed of fire and water, symbolizing metabolism and transformation. During Summer, as the sun reaches its peak, this fiery energy is also reflected within...
