Kundalini Yoga Teacher Training
New training starts February 2024
About
Teacher Training 2024 / 25
This Kundalini Yoga Teacher Training is designed to give you all the tools you need to become a teacher with a broad understanding and experience in how to teach and create transformational experiences with yoga, breath-work, mantra, meditation and ceremony.
The wisdom traditions shared with you within the frame of this training do not only consist of the teachings from the yogic traditions, such as the Eightfold Path of Yoga, but incorporate teachings from all corners of the world making this training cross-cultural and universal.
TRAINING STRUCTURE
Online & in-person
The four foundational modules of this training taught in 2024 can either be followed online or in-person (hosted in Amsterdam, the Netherlands). In the first year of this training you will receive all the theory and practice you need to become a teacher in four foundational modules.
In the second year (2025) we bring everything full circle with two residential weeks that fully focus on sequencing and teaching. These two teacher training weeks (hosted in the Netherlands) need to be attended in person as you will spend a lot of time teaching classes.
First year (2024)
Four self-mastery modules
This part of your training is offered to you throughout the course of a year with one module per season. Each of the four seasons has a specific quality and energy which will be interwoven into how the module is presented to you, allowing you to learn and embody their teachings, wisdom and medicine. The focus is on teaching you all the necessary theory and practices that prepare you to start creating Kundalini Yoga sequences from your own understanding.
MODULE 1
FOUNDATION
♦ 12 Main meridians
♦ 5 Elements
♦ Asana
♦ Subtle & physical anatomy
♦ Ayurveda self care principles
♦ Ceremonies
MODULE 2
GROWING IN CONSCIOUSNESS
♦ 7 Chakras
♦ Asana
♦ Yoga Psychology
♦ Subtle & physical anatomy
♦ Ceremonies
MODULE 3
INNER STRENGTH & PURIFICATION
♦ Meditation
♦ Pranayama
♦ Mudra
♦ Ayurveda & the mind
♦ Yoga philosophy & the mind
♦ Ceremonies
MODULE 4
VOICE AS MEDICINE
♦ Mantra theory
♦ Bhakti Yoga
♦ Chanting
♦ Mantra as medicine
♦ Music
♦ Ceremonies
the four foundational modules can either be followed online or in Amsterdam
SECOND YEAR (2025)
Becoming a teacher
Teaching and sharing classes is the most important subject of this part of the training. After you have completed the two residential teacher training weeks you will feel confident and at ease in front of groups. Not just as a teacher but also as a space keeper for others as you guide them through transformational experiences.
*Participation in these two weeks is only possible after following the four foundational modules.
2 RESIDENTIAL TRAINING WEEKS
INTEGRATE & CREATE
♦ Sequencing
♦ Teaching classes
♦ Practical & Theory exam
♦ Integration & Celebration
♦ Ceremonies
these two in-person weeks are not online and only for participants of the teacher training who have followed the four foundational modules
Themes
Energetic roadmaps
In this training we follow the energetic roadmaps handed down to us through time. You will learn to speak the language of energy, expressed through postures (asanas), breath-work (pranayama), mudra (seals of energy) and mantra. To further your understanding of why yoga works the way it does, you will be offered the foundations of:
√. Ayurveda
√. Traditional Chinese Medicine
√. Modern Physical Anatomy
√. Several forms of Energy Healing
EXPLORATION
The power of ceremony
As we journey through several stages together, we will also explore the power of ritual and ceremony as important allies that support our communion with spirit, marking points of transition.
Committing to this training means you will first and foremost commit to yourself, to your own healing, your own process of growth and transformation because it’s only through walking this path ourselves we can authentically share it with others.
Giving depth and meaning to our life experiences
in-person modules & residential training weeks
Locations & dates
The four in-person modules are hosted at De Nieuwe Yoga School in the city centre of Amsterdam in the Netherlands. The training days begin at 9.30 AM and run till 5.30 PM CEST and do not include meals and accommodation.
The two residential training weeks are offered to you as a retreat at a unique and gorgeous location in the dutch countryside (near Venlo). The residential character of this training allows you to dive deeper and fully immerse yourself in the transformational process.
In between the training modules and weeks there will be time to integrate and practice. The exact dates are:
Module one 31 January - 4 February 2024 (5 days)
Module two 10 - 14 April 2024 (5 days)
Module three 5 - 8 September 2024 (4 days)
Module four 21 - 24 November 2024 (4 days)
Group 1
Week one February 2025 (7 days)
Week two May 2025 (7 days)
TEAM
Teachers
Marieke
After practicing Hatha Yoga for 10 years I switched to Kundalini in 2011 and I am teaching on a daily basis ever since. My classes always are a deepening experience beyond the comfort zone, to discover new dimensions of ‘being’. Self observation is playing a key role throughout the practice towards self discovery. Teaching Kundalini Yoga is the love of my life and I am passionate about sharing this technology to inspire people on their spiritual journey. Out of this passion Tim and I founded the online Kundalini Yoga School in 2016.
Tim
I integrate the teachings of Kundalini Yoga with Psychology. An early fascination for the mind made me choose to study Psychology at the University of Amsterdam. Now, I love sharing yogic knowledge via the online Kundalini Yoga School. Besides Kundalini Yoga classes and private consultations with individuals, I also lead journeys & retreats at inspiring locations worldwide. I am grateful guiding students to establish themselves in their hearts, towards a life filled with compassion and kindness.
JOIN TEACHER TRAINING
Registration opening soon
TEACHER TRAINING
Hybrid- 300 hour Kundalini Yoga Teacher Training
- ⬩ 4 online modules (18 days)
- ⬩ 2 residential training weeks (14 days)
- Including
- ⬩ Kundalini Yoga teacher training manual
- ⬩ All-inclusive online membership (2 years)
- ⬩ Video recordings of the 4 modules (2 years access)
TEACHER TRAINING
In-person- 300 hour Kundalini Yoga Teacher Training
- ⬩ 4 in-person modules / non-residential (18 days)
- ⬩ 2 residential training weeks (14 days)
- Including
- ⬩ Kundalini Yoga Teacher Training Manual
- ⬩ All-inclusive online membership (2 years)
- ⬩ Video recordings of the 4 modules (2 years access)
FREQUENTLY ASKED QUESTIONS
Questions & Answers
Is this Kundalini Yoga Teacher Training online?
The four foundational modules of this training taught in 2024 can either be followed online or in-person (hosted in Amsterdam, the Netherlands). In the first year of this training you will receive all the theory and practice you need to become a teacher in four foundational modules. In the second year (2025) we bring everything full circle with two residential weeks that fully focus on sequencing and teaching. These two teacher training weeks (hosted in the Netherlands) need to be attended in person as you will spend a lot of time teaching classes.
Do I need to have previous experience for this Kundalini Yoga Teacher Training?
Although all the basics will be covered in this Yoga teacher training, some experience will be useful. However, your will and motivation to learn and teach will be the most important.
I am interested in learning more about Yoga, but not so much in teaching. Is this the right training for me?
In this case you might want to consider only joining the first four modules of the training which we have called: 'Walking the Wheel'.
Why do I need to write a motivation letter?
The writing of this letter will help you to become clear about your intention for participation in this Yoga Teacher Training and will already launch your process of transformation even before the first week of training. It will also give us insight into your interest and expectations.
I am already a (Kundalini) Yoga Teacher. Is this also an appropriate Teacher Training for me?
Yes, the curriculum of this training will most certainly enrich your tools and know-how as a teacher.
What does a typical day of Kundalini Yoga Teacher Training look like?
The training days during the modules will run from 9.30 AM till 5.30 PM including a lunch break. During the 2 residential weeks we begin every day with early morning practice (Sadhana) at 5.30 AM. Morning classes will start after breakfast at 10 AM and run till Lunch 1.30 PM. Afternoon classes will run from 3.30 PM till 6.30 PM. Some evenings there will be an evening program.
How much time will this training take?
Besides all 32 training days you will need to practice and study in the months between training. This will take approximately 10-15 hours a week (50% study / 50% practice).
Will this Teacher Training be taught in English?
Yes, this Kundalini Yoga Teacher Training will be taught in English. Also the Teacher Training manual will be in English, as well as books on the booklist.
What is the maximum group size?
The in-person training accommodates 22 students max.
How many hours is this training?
This training is a 300 hours Kundalini Yoga Teacher Training course.
Is this training accredited by Yoga Alliance?
No
How is this training different from the Level 1 teacher training as taught by Yogi Bhajan?
In this Teacher Training you will learn to compose Kundalini Yoga sequences yourself instead of only teaching Yoga sets by the manual (as taught by yogi bhajan). Also the philosophy given in this training is Universal and rooted in ancient traditions and not based on the teachings of Yogi Bhajan.
Is this training certified by KRI or IKYTA?
No, this is an independent Kundalini Yoga Teacher Training. We have parted ways with KRI and IKYTA in 2020.
Is it ok to miss a module or week of training?
In order to receive your certificate you will need to attend the 2 residential weeks of training. Missed modules can be caught up with the online video recordings. If due to circumstances you miss (a whole) residential week of training, you will need to attend this week in a future training (within 2 years).
Can I pay this training in installments?
Yes! We give the option to pay this training in 4 instalments. If you would like to make use of this option we ask 25 euro per instalment for extra administration costs. The instalments are scheduled before each module: 1st instalment before Feb 1st 2024, 2nd instalment before May 1st 2024, 3rd instalment before Sept. 1st 2024 and the 4th instalment before Nov. 20th 2024.
Do you offer scholarships or reduced fees?
The costs of this training are kept as low as possible and we are not in the position to offer scholarships or reduced fees at this time.
Do you have private room options?
The rooms at the retreat location are for two people each with a private bathroom. Private rooms may be available but this depends on the amount of students.
Where is the exact location of this training?
The in-person modules are hosted at De Nieuwe Yoga School in the city centre of Amsterdam, NL. Upon registration you will receive the exact location of the two residential weeks. The largest city in the vicinity is Venlo. The closest international airports are Eindhoven (NL) and Düsseldorf (D).
