WELCOME TO OUR TEACHER TRAINING
About this training
Welcome to our Kundalini Yoga Teacher Training Program (300 hours/ 1.5 years). Gain the essential tools and expertise to become a certified Yoga teacher with a broad understanding and experience in how to create and teach transformative Kundalini Yoga experiences through:
√. Asana (postures)
√. Pranayama (breath-work)
√. Mudra (energy seals)
√. Mantra (repetition of sacred sound)
√. Meditation
√. Ceremony
Themes
Energetic roadmaps
In this Teacher Training you learn to speak the language of energy and understand why Kundalini Yoga works the way it does through an in-depth exploration of ancient energetic roadmaps passed down through time such as:
√. Eightfold path of Yoga
√. Ayurveda
√. Traditional Chinese Medicine
√. Shamanism
√. Medicine Wheel
TRAINING FORMAT
Hybrid & In-person
The four foundational modules of this training taught in 2025 can either be followed online or in-person (hosted in Amsterdam, the Netherlands). In the first year of this training you will receive all the theory and practice you need to become a teacher in four foundational modules.
In the second year (2026) we bring everything full circle with two residential weeks that fully focus on sequencing and teaching. These two teacher training weeks (hosted in the Netherlands) need to be attended in person as you will spend a lot of time teaching classes.
Self-mastery modules
First Year (2025)
The first year of your training consists of four self mastery modules, one module per season. Each of the four seasons has a specific quality and energy which will be interwoven into how the module is presented to you, allowing you to learn and embody their teachings, wisdom and medicine. The focus is on teaching you all the necessary theory and practices that prepare you to start creating Kundalini Yoga sequences from your own understanding.
MODULE 1
COMING HOME IN YOUR BODY
♦ 12 Main meridians
♦ 5 Elements
♦ Asana
♦ Subtle anatomy
♦ Ayurveda & Self Care
♦ Ceremonies
MODULE 2
GROWING IN CONSCIOUSNESS
♦ 7 Chakras
♦ Asana
♦ Yoga Philosophy
♦ Subtle & physical anatomy
♦ Ceremonies
MODULE 3
INNER STRENGTH & PURIFICATION
♦ Meditation
♦ Pranayama
♦ Mudra
♦ Ayurveda & the mind
♦ Yoga Psychology
♦ Ceremonies
MODULE 4
VOICE & MANTRA AS MEDICINE
♦ Mantra theory
♦ Bhakti Yoga
♦ Chanting
♦ Mantra as medicine
♦ Music
♦ Ceremonies
the four foundational modules can either be followed online or in Amsterdam
Becoming a teacher
Second Year (2026)
Teaching and sharing classes is the most important subject of this part of the training. After you have completed the two residential teacher training weeks you will feel confident and at ease in front of groups. Not just as a teacher but also as a space keeper for others as you guide them through transformational experiences.
*Participation in these two weeks is only possible after following the four foundational module
RESIDENTIAL WEEK 1
DEVELOP YOUR TEACHING SKILLS
♦ Learning how to teach Kundalini Yoga
♦ Practical implementation of theory
♦ Sequencing
♦ Teaching classes
♦ Interactive group sessions
♦ Early morning Sadhana
♦ Ceremonies
♦ Community
RESIDENTIAL WEEK 2
SHARING YOUR MEDICINE
♦ Create & teach your own sequence
♦ Self created group ceremonies
♦ Integration of learning journey
♦ Theory exam
♦ Interactive group sessions
♦ Early morning Sadhana
♦ Certification & Celebration
♦ Community
RESIDENTIAL TRAINING WEEKS 2026
Bringing everything full circle
⫸ During the two in-person training weeks everything is coming full circle as you will learn a unique and original template to create Kundalini Yoga sequences and priceless tools to gain and improve your teaching skills.
⫸ The whole set up of these residential weeks is an empowering and life changing initiation into teaching and sharing your medicine through interactive group sessions and personal coaching. To ensure sufficient individual attention the group size is limited to 16 students.
⫸ The early morning Sadhanas give you the opportunity to experience the healing power of group consciousness first hand and throughout our time together you will bask in the support of your community and make new friends for life.
What students are saying
Emilie from the Netherlands: "Grateful for how this training has transformed me".
Sandra from Germany: "I would do it all over again, anytime".
Danielle from Scotland: "This is one of the, if not the best thing I've chosen to do in my life".
Scott from the United States: "It's been an honor and privilege and I'm very grateful for the experience".
We learn together in community
INNER JOURNEY
Power of Ceremony
Within this training we explore the power of ceremony as ways to commune with spirit and consciously go through transitions as we move through the seasonal cycles. Ceremonial work supports you to fully integrate the offerings, empowering each stage of the journey and preparing you for the next phase.
Giving depth and meaning to our life experiences
INCLUDED IN THIS TRAINING
Everything you receive
⫸ 4 Foundational training modules (18 days)
⫸ 2 residential weeks (full board + lodging included)
⫸ Online learning and community platform (app & desktop)
⫸ High quality recordings of all modules (2 years access)
⫸ 5 brand new manuals
⫸ 12 online guided Sadhanas
⫸ 2 years of Medicine Membership (access online school)
⫸ 6 online check-in meetings via Zoom
⫸ Community & Support
Guidance & Support
Throughout our program we support you to integrate the teachings of the modules with online guided Sadhanas (daily practice) to deepen your understanding, keeping you inspired and motivated. This content is offered to you in the online learning platform where you can also connect with your peers and ask us questions in the community.
We offer additional guidance with the Monthly Medicine practices in the online school and there will be check-in sessions via Zoom after each module, an opportunity to check in with us, share your experiences and ask questions.
in-person modules & residential training weeks
Locations & Dates
The four in-person modules are hosted at De Nieuwe Yoga School in the city centre of Amsterdam in the Netherlands. The training days begin at 9.30 AM and run till 5.30 PM CEST and do not include meals and accommodation.
The two residential training weeks (including full board & lodging) are offered to you as a retreat at a unique and gorgeous location in the dutch countryside (near Venlo). The residential character of this training allows you to dive deeper and fully immerse yourself in the transformational process.
In between the training modules and weeks there will be time to integrate and practice.
Modules
Module one 22 - 26 January 2025 (5 days)
Module two 9 - 13 April 2025 (5 days)
Module three 4 - 7 September 2025 (4 days)
Module four 20 - 23 November 2025 (4 days)
Residential weeks
Week one 20 - 27 February 2026 (7 days)
Week two 1 - 8 May 2026 (7 days)
TEAM
Teachers
Marieke
After practicing Hatha Yoga for 10 years I switched to Kundalini in 2011 and I am teaching on a daily basis ever since. My classes always are a deepening experience beyond the comfort zone, to discover new dimensions of ‘being’. Self observation is playing a key role throughout the practice towards self discovery. Teaching Kundalini Yoga is the love of my life and I am passionate about sharing this technology to inspire people on their spiritual journey. Out of this passion Tim and I founded the online Kundalini Yoga School in 2016.
Tim
An early fascination for the mind made me choose to study Psychology at the University of Amsterdam. Now I integrate the teachings of Kundalini Yoga with Psychology. and love sharing yogic knowledge via the online Kundalini Yoga School. Besides Kundalini Yoga classes and private consultations with individuals, I also lead journeys & retreats at inspiring locations worldwide. I am grateful guiding students to establish themselves in their hearts, towards a life filled with compassion and kindness.
TESTIMONIALS
What students are saying
Hind from the Netherlands: "I got to know myself on a much deeper level".
Veronica from Canada: "it has been a life changing experience that I didn't expect".
This training has been enriching and extraordinary. Grateful for stumbling upon it and joining. Despite being new to Kundalini yoga, I've learned a lot without feeling overwhelmed. Marieke & Tim, generous and gifted teachers, create a unique space.
In the last 4 years, I've trained with different Kundalini Master Teachers, each contributing unique insights. Tim & Marieke, in particular, deepened my practice with Meridians, Asana Postures, Medicine Wheel, and a passion for Mantra. Grateful for these lessons, I'm now feel equipped to teach a more relevant Kundalini Yoga class.
The training illuminates new perspectives on my thinking, practice, teaching, and way of life. These teachings offer valuable tools for introspection, aiding me in the discovery of dedication and devotion—essential elements that contribute to a meaningful and purposeful life.
Laurence from Belgium: "I wish that everyone could get to experience this".
Graduates sum up their experiences in just 3 words.
IN SHORT
What makes this training unique
⫸ You will learn all about the meridians to facilitate a much deeper understanding why Kundalini Yoga works the way it does.
⫸ This training is organized around the ancient teachings of the Medicine Wheel, we come together each season to unpack ancestral wisdom to guide us in the here and now.
⫸ In the first year we focus on how to apply this wisdom in our own lives, learn to embody it. In the second year the focus shifts to sharing the medicine with others.
⫸ ln this training you will learn how to create Kundalini Yoga sequences yourself, based upon your intuition, creativity and understanding.
⫸ Besides learning a lot about asana, mantra, meditation and mudra from the yogic perspective, we also explore the spiritual realm from a wider context through shamanic principles and ceremonies.
⫸ This training will guide you to become a space keeper, for yourself and others.
⫸ You will be guided to find your own voice & medicine since we believe each and everyone of us has something unique to contribute to the web of life.
⫸ The first year can be followed online & in-person (Amsterdam).
⫸ There is a great integration in between the modules with guided Sadhanas (daily practice) to support you in making the teachings your own.
⫸ You will receive 5 brand new manuals with a new approach to Kundalini Yoga.
⫸ This training is not connected to any specific religion, philosophy or organization. It is open minded, universal and non-dogmatic.
Join this full 1.5 year Teacher Training if you wish to share and teach Kundalini Yoga.
If you don't feel the call to teach, then join the first year of the training 'Walking the Wheel' to deepen your experience and understanding of Kundalini Yoga, learning how to apply these teachings in your own life.
Registration
The enrollment for the 2025/26 Teacher Training has now closed. Please leave your details below, and we’ll keep you informed about future updates and opportunities to join.
FREQUENTLY ASKED QUESTIONS
Questions & Answers
Is this Kundalini Yoga Teacher Training online?
The four foundational modules of this training taught in 2024 can either be followed online or in-person (hosted in Amsterdam, the Netherlands). In the first year of this training you will receive all the theory and practice you need to become a teacher in four foundational modules. In the second year (2025) we bring everything full circle with two residential weeks that fully focus on sequencing and teaching. These two teacher training weeks (hosted in the Netherlands) need to be attended in person as you will spend a lot of time teaching classes.
Do I need to have previous experience for this Kundalini Yoga Teacher Training?
Although all the basics will be covered in this Yoga teacher training, some experience will be useful. However, your will and motivation to learn and teach will be the most important.
I am interested in learning more about Yoga, but not so much in teaching. Is this the right training for me?
In this case you might want to consider only joining the first four modules of the training which we have called: 'Walking the Wheel'.
Why do I need to write a motivation letter?
The writing of this letter will help you to become clear about your intention for participation in this Yoga Teacher Training and will already launch your process of transformation even before the first week of training. It will also give us insight into your interest and expectations.
I am already a (Kundalini) Yoga Teacher. Is this also an appropriate Teacher Training for me?
Yes, the curriculum of this training will most certainly enrich your tools and know-how as a teacher.
What does a typical day of Kundalini Yoga Teacher Training look like?
The training days during the modules will run from 9.30 AM till 5.30 PM including a lunch break. During the 2 residential weeks we begin every day with early morning practice (Sadhana) at 5.30 AM. Morning classes will start after breakfast at 10 AM and run till Lunch 1.30 PM. Afternoon classes will run from 3.30 PM till 6.30 PM. Some evenings there will be an evening program.
How much time will this training take?
Besides all 32 training days you will need to practice and study in the months between training. This will take approximately 10-15 hours a week (50% study / 50% practice).
Will I need to purchase extra study materials and books?
Next to the 5 KYS manuals we will offer a list with recommended books before and during the modules. This list offers great extra depth and inspiration on your learning journey. However, if obtaining these books is problematic, no worries, we will cover most of it during the modules and the Sadhanas. Also, you will need the basic office products such as notebooks, folders, coloring pencils, etc. You will receive a list with study materials before the start of the training.
Will this Teacher Training be taught in English?
Yes, this Kundalini Yoga Teacher Training will be taught in English. Also the Teacher Training manual will be in English, as well as books on the booklist.
What is the maximum group size?
The in-person training accommodates 16 students max.
The whole set up of these residential weeks is an empowering and life changing initiation into teaching and sharing your medicine through interactive group sessions and personal coaching. To ensure sufficient individual attention the group size is limited to 16 students.
How many hours is this training?
This training is a 300 hours Kundalini Yoga Teacher Training course.
What is included during the modules and the two residential weeks?
The four in-person modules are hosted at De Nieuwe Yoga School in the city centre of Amsterdam in the Netherlands. The training days are excluding meals and accommodation. The two residential training weeks are including all meals and lodging.
Is this training accredited by Yoga Alliance?
No
How is this training different from the Level 1 teacher training as taught by Yogi Bhajan?
In this Teacher Training you will learn to compose Kundalini Yoga sequences yourself instead of only teaching Yoga sets by the manual (as taught by yogi bhajan). Also the philosophy given in this training is Universal and rooted in ancient traditions and not based on the teachings of Yogi Bhajan.
Is this training certified by KRI or IKYTA?
No, this is an independent Kundalini Yoga Teacher Training. We have parted ways with KRI and IKYTA in 2020.
Is it ok to miss a module or week of training?
In order to receive your certificate you will need to attend the 2 residential weeks of training. Missed modules can be caught up with the online video recordings. If due to circumstances you miss (a whole) residential week of training, you will need to attend this week in a future training for an additional fee (within 2 years) to get a certificate.
Can I pay this training in installments?
Yes! After paying the € 750 downpayment we give the option to pay the remaining amount in 6 installments.
Do you offer scholarships or reduced fees?
The costs of this training are kept as low as possible and we are not in the position to offer scholarships or reduced fees at this time.
Do you have private room options?
The rooms at the retreat location are for two people each with a private bathroom. Private rooms may be available but this depends on the amount of students.
Where is the exact location of this training?
The in-person modules are hosted at De Nieuwe Yoga School in the city centre of Amsterdam, NL. Upon registration you will receive the exact location of the two residential weeks. The largest city in the vicinity is Venlo. The closest international airports are Eindhoven (NL) and Düsseldorf (D).
