What is Kundalini energy?

What is Kundalini energy?

What is Kundalini energy? We are looking for her throughout the times, in different cultures, different lineages and in different approaches: Kundalini Energy (Shakti). Who is she and what is it referring to? This question did put us on a learning journey in which we...
Why it's a good idea to do a Spring Detox

Why it's a good idea to do a Spring Detox

Why it's a good idea to do a Spring Detox   According to Ayurveda you are what you eat. Every bite of food is ultimately transformed into the cells of which your physical body is build. From time to time it surely is a good idea to take a close look at your eating...