by Tim & Marieke | Mar 15, 2025 | Ayurveda, Blog, Detox, Recipes
Jamu: the Indonesian Health Drink Jamu is a drink typical of traditional Indonesian medicine prepared from turmeric and other naturally sourced ingredients. We discovered it during our Bali trip, since it’s very popular on this island. This drink is said to prevent...
by Tim & Marieke | Apr 1, 2024 | Ayurveda, Blog, Detox
Transition into Spring with Ayurveda's seasonal routine tips It's the beginning of April and Spring has officially started according to our seasonal calendar. However nature does not switch seasons from one day to another. It's a process of transitioning. ...
by Tim & Marieke | Mar 12, 2024 | Blog, Detox, Recipes, Sadhana
Spring Detox Yoga: Cleanse Your Body and Mind Spring is the perfect season for a fresh start. A detox diet plan combined with daily yoga can deeply support your body's natural cleansing process. In our online school, we offer detox yoga and a Spring detox Sadhana with...
by Tim & Marieke | Feb 2, 2024 | Ayurveda, Blog, Detox, Elements, Meridians, Traditional Chinese Medicine (TCM)
How to keep balance with a Healthy Stomach The stomach is an organ that has an important role in our emotional balance. It is where we experience emotions moving through us like a wave. The stomach is located in the central part of the body which is the...
by Tim & Marieke | Mar 16, 2023 | Blog, Detox, Sadhana
Why it's a good idea to do a Spring Detox According to Ayurveda you are what you eat. Every bite of food is ultimately transformed into the cells of which your physical body is build. From time to time it surely is a good idea to take a close look at your eating...
by Tim & Marieke | Apr 3, 2022 | Blog, Detox, Sadhana
How to overcome the challenges of a Green Detox? Off we go with the Green Detox. We are in the pretox days right now. A couple of days to make the transition towards the actual detox that allows us to prepare without stress and start letting go of some of the food...
