by Tim & Marieke | Mar 15, 2025 | Ayurveda, Blog, Detox, Recipes
Jamu: the Indonesian Health Drink Jamu is a drink typical of traditional Indonesian medicine prepared from turmeric and other naturally sourced ingredients. We discovered it during our Bali trip, since it’s very popular on this island. This drink is said to prevent...
by Tim & Marieke | Nov 28, 2024 | Ayurveda, Blog, Recipes
Homemade Ayurvedic Yogi Tea In Ayurveda, food is not just nourishment — it's medicine. The foods and drinks we consume have the power to restore balance and enhance our well-being. Yogi Tea is a perfect example of this philosophy in action. This spiced beverage is...
by Tim & Marieke | Oct 21, 2024 | Ayurveda, Blog, Recipes
Grounding Ayurvedic Pumpkin Stew with Tempeh (Vegan Comfort Food) Craving a warm, comforting dish that feeds your body and your soul? This Ayurvedic pumpkin recipe is not only full of flavor, but also ideal for boosting your immune system, calming the mind, and...
by Tim & Marieke | Sep 16, 2024 | Blog, Recipes
Recipe: African Sweet Potato stew Feeling ungrounded and worrisome? The natural sweetness of the sweet potato will help you out as their comforting sweet taste and orange color will replenish the grounding qualities of the spleen and pancreas. These yummy...
by Tim & Marieke | Aug 23, 2024 | Blog, Recipes
Recipe: Rosewater Almond Bliss Balls As we transition into Virgo season, a time ruled by the element of earth, it’s essential to nurture ourselves with foods that balance the fiery and intense energy of Pitta dosha, which can be heightened during this time of year....
by Tim & Marieke | Apr 19, 2024 | Blog, Recipes, Taurus
Lung-Healing Cauliflower Soup with Coconut & Curry (Vegan & Anti-Inflammatory) Feeling run-down, fatigued, or recovering from a cold? Give your lungs some love with this warming, anti-inflammatory cauliflower soup. Loaded with immune-boosting ingredients...
