by Tim & Marieke | Mar 12, 2024 | Blog, Detox, Recipes, Sadhana
Spring Detox Yoga: Cleanse Your Body and Mind Spring is the perfect season for a fresh start. A detox diet plan combined with daily yoga can deeply support your body's natural cleansing process. In our online school, we offer detox yoga and a Spring detox Sadhana with...
by Tim & Marieke | Sep 4, 2023 | Blog, Recipes
Coriander Cooler: beat the heat with this refreshing summer sip Coriander water is a refreshing and soothing drink, especially useful during the hot summer months. In Ayurveda, an ancient holistic health system, it is believed that our bodies are made up of three...
by Tim & Marieke | Oct 29, 2020 | Blog, Recipes
Parsnip with a twist - Vegan dumplings Winter season is offering us a wonderful variety of yummy root veggies that perfectly go with the season. Take parsnip for example, with its sweet flavor and warming thermal nature it is a terrific ingredient for your soups,...
by Tim & Marieke | Oct 15, 2020 | Blog, Recipes
Say what? Say 'snert' - a nourishing dutch pea soup Every country all over the world has their special dishes, normally filled with ingredients that grow locally. A good example of such a local dish in The Netherlands goes by the charming name of ‘snert’, a thick...
by Tim & Marieke | Oct 5, 2020 | Blog, Recipes
Beat the blues with beetroot The days are getting shorter (and wetter here in Amsterdam) and temperatures are dropping. Now that we miss the bright and sunny days our moods also tend to drop more easily, a whole year before it’s summer again! Of course every season...
by Tim & Marieke | Aug 3, 2020 | Blog, Recipes
Vegan & gluten free Zucchini Pancakes with Cilantro-Mint Chutney Zucchini is a typical summer squash and can help our bodies to cool down when the heat is on! Besides that they are allies for slowing down premature aging of the skin, maintain good eyesight and...
