Discover a collection of on-demand Kundalini Yoga videos and practices for inspiration and support
What’s inside a Practice Bundle
Each bundle includes a series of pre-recorded Kundalini Yoga sessions designed around a specific energetic theme: grounding, heart-opening, or emotional clearing. In our Kundalini Yoga sessions, you’ll immerse yourself in the core elements of Kundalini Yoga, including:
⫸ Asanas (postures) – Move energy and release tension in the body.
⫸ Pranayama (breathwork) – Cultivate vitality and balance the nervous system.
⫸ Mudras (energy seals) – Channel energy flow for deeper awareness.
⫸ Mantras (sacred sounds) – Elevate your vibration and focus the mind.
Practice Bundles offer a themed experience that expands on the foundation you explore in the free videos
Explore our Bundles
7 Chakras - Practice Bundle
€ 27
Explore the transformative power of your chakra system with this self-paced Kundalini Yoga Practice Bundle. This journey includes 7 unique 50-minute sessions, each dedicated to one of the seven chakras.
Light Trilogy - Practice Bundle
€ 21
Move through a sacred arc of transformation with this self-paced Kundalini Yoga Practice Bundle, designed to attune you to the cycles of light within and around you. This journey includes 3 powerful sessions that support you in receiving the light, grounding it within, and embodying it fully.
On-demand Sessions
Our on-demand Kundalini Yoga practices are designed to meet you in the moment, guiding you back to your body, breath, and inner wisdom. Whether you're navigating a life transition, seeking clarity, or craving a consistent practice, these Kundalini Yoga sessions offer a sacred space to realign, recharge, and return to what truly matters... yourself!
Resurrection
€ 18
Step into the energy of renewal with this powerful 90-minute online session. Awaken your inner fire, open your heart, and elevate your consciousness through dynamic movement, mantra, and deep meditation.
Releasing Fear & Ancestral Imprints
€ 18
This restorative session helps release inherited fear stored in the kidneys and psoas, the "muscle of the soul." Through gentle movement, breath, and meditation, you’ll soothe the nervous system, activate ancestral healing, and reconnect with the inner strength passed down through generations. A powerful practice to transform survival energy into purposeful living.
Nabhi Power
€ 18
This practice strengthens the navel center, the inner axis from which clarity, vitality, and response arise. Through focused movement, breathwork, and sound, we activate the navel point and stimulate the digestive fire that supports both physical metabolism and the processing of lived experience. As this center stabilizes, reactive patterns begin to reorganize and a more conscious response can take shape.
★★★★★
"What a beautiful powerful journey this morning. Still choosing to come back again and again is such a powerful message and one I have done since I first joined you many years ago now - Thanky ou to you both 🙏🏻🤍🙏🏻🤍🙏🏻🤍"
– Louise
★★★★★
What an amazing practise. Joyful, magical and so loving. Your words spoke right to my heart. Thank you ❤️
– Sadie
★★★★★
The Two of You are magnificent. Walking through the session with you was so special. Looking forward to enjoying Path of the Soul! Truly impressed by your dedication and glowing work. Deeply, deeply grateful for your presence in my life. Dearest teachers, you rock!!!
– Jelena
★★★★★
" Love & Blessings to you ✨🙏🏽 Truly a beautiful practice. I’m in love with the instruments! Been feeling SO inspired to learn & play more … definitely going to figure out a way to join the year program ☀️🌙☀️💕"
– Bree
Frequently Asked Questions
How do I access the practice bundles and on-demand sessions?
Once you complete your purchase, you’ll receive a confirmation email with a direct link to our online community space. This is where you’ll find all your videos and materials.
Are these sessions suitable for beginners?
Yes! While our practice is deep and rooted in wisdom traditions, every session is clearly guided and includes accessible modifications where possible.
Is there a difference between a Sadhana and a Practice Bundle?
Our Sadhanas are guided journeys that include daily video practices supported by inspirational guidance and structure, designed to help you stay consistent and deepen your transformation over a set period of time. In contrast, our Practice Bundles are collections of themed videos that complement each other and can be practiced at your own pace. They offer flexibility and variety while focusing on a specific intention or topic.
How are the on demand sessions different from other online yoga classes?
Our sessions are born from a unique integration of Kundalini Yoga, Ayurveda, Traditional Chinese Medicine, and Earth-based wisdom. Every sequence is thoughtfully designed to support the energy of the moment.
What if I have questions during the course?
Inside our online community space, you can ask questions and connect directly with us (Marieke & Tim) and fellow practitioners.
Do I need any tools or props to practice online?
Just a few essentials:
- Quiet, comfortable space
- Desktop, laptop, Ipad or phone
- Internet Connection
- Yoga mat
- Loose-fitting or comfortable clothing
- An open mind and a willingness to show up for yourself
When is the best time to practice?
You can practice whenever it suits your schedule. That said, many practitioners find early morning (before sunrise) or evening (around sunset) especially supportive, as these times offer a naturally calm and meditative atmosphere.
How long will I have access?
You’ll receive one year of unlimited access to your purchased bundle or on-demand sessions.
Can I download the videos to watch offline?
No, the videos are not downloadable. All sessions are streamed through our private community space to preserve the integrity of the experience and ensure the content stays current and aligned with our evolving practice.
Can I begin a practice bundle or on-demand session at any time?
Yes! You can begin whenever you feel ready. As soon as you enroll, you’ll gain immediate access to your chosen practices and our online community space.