Get back in touch with the natural cycles of life with daily Kundalini Yoga & Meditation. Each season we offer relevant Sadhanas (daily spiritual practices) in which we work with themes and topics that are part of our cyclical journey around the sun. Our practice videos and livestreams come with written guidance (emails & app), helping you to integrate the effects of your practice and deepen your understanding through self-reflection & contemplation.
Winter - to the core
BREAKING HABITS
11 Jan - 1 Feb
22 days
NABHI
Feb 21 - March 3
11 days
Spring - Renew yourself
KNOW THYSELF & BE YOU
March 22 - April 1
11 days
DETOX
April 11 - May 2
22 days
SPEAK YOUR TRUTH
May 22 - June 12
22 days
Summer - Spiritual fire

INCREASE YOUR ENERGY
June 25 - July 5
11 days

7 CHAKRAS
July 18 - July 28
11 days

PRANAYAMA
August 12 - 22
11 days

BENEATH THE SURFACE
September 16 - 26
11 days
Autumn - Letting go

GOING WITHIN
October 9 - 19
11 days

CLEAR & FOCUSSED
November 1 - 11
11 days

HEALING THE HEART
December 13 - 23
11 days