Nervous System Archives

Switching Gears: Mastering the Nervous System with Kundalini Yoga

by Tim & Marieke | May 7, 2024 | Blog, Nervous System, Path of the Soul

Switching Gears: Mastering the Nervous System with Kundalini Yoga Discover how Kundalini Yoga helps you switch from 'on' to 'off' by training your nervous system for balance. Learn why challenging postures matter. Technically yoga helps you to switch from the...

Get the Stress out of here!

by Tim & Marieke | Apr 15, 2024 | Blog, Coping with stress, Nervous System

Get the Stress out of here! Discover how Kundalini Yoga can help reduce stress by balancing your nervous system and transforming your response to pressure. Learn to observe, breathe, and restore calm—one conscious moment at a time. Stress, we all deal with it...

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