by Tim & Marieke | Apr 15, 2024 | Blog, Coping with stress, Nervous System
Get the Stress out of here! Discover how Kundalini Yoga can help reduce stress by balancing your nervous system and transforming your response to pressure. Learn to observe, breathe, and restore calm—one conscious moment at a time. Stress, we all deal with it...
by Tim & Marieke | Dec 4, 2020 | Blog, Coping with stress, Emotions, Personal story
Meeting challenges as an invitation 2020 is a year we will all most probably remember for the rest of our lives. As we have been sharing over the past few months all the events can feel like an enormous challenge. A lot of darkness is being exposed and there is a lot...
by Tim & Marieke | Apr 26, 2020 | Blog, Coping with stress
Change your perception > change your reality Our reality on Planet Earth has shifted over the past weeks. Could you ever fathom it would be possible that there would be hardly any flights, shops would be closed, children wouldn’t be allowed to go to school, you can...
by Tim & Marieke | Apr 19, 2020 | Blog, Coping with stress, Personal story
Every story has two sides We are embracing this crisis as an opportunity to really dig deep. Deep within ourselves, deep into the things we believed in, deep into seeing what is happening ‘out there’. Digging deep into all the things coming into the light concerning...
by Tim & Marieke | Apr 15, 2020 | Blog, Coping with stress, Personal story
Courage to see darkness "The ability to hold light is directly proportional to the courage to see darkness. Choosing to see just one creates distortions and illusions." – Anis Springate Darkness is being exposed in the Kundalini Yoga community, brave women and men are...
