by Tim & Marieke | Apr 11, 2021 | Aries, Blog, Depression, New Moon
Holding space for our emotions - New Moon in Aries It’s New Moon in Aries and this brings along a good dose of fiery energy that can trigger us in many ways. Issues revolving around power structures and control will play out on a personal and collective level. We are...
by Tim & Marieke | Mar 14, 2021 | Blog
Be a creator of time Taking good care of ourselves is fundamental for our physical, mental and emotional health. Somehow we all know this, but still for many of us it can be challenging to make self care an essential part of our daily routine because of all the other...
by Tim & Marieke | Mar 7, 2021 | Blog, Mudra, Sadhana
Skank Mudra to open the throat This is the perfect mudra to support your throat chakra as it works on the windpipe and your voice. It is especially powerful if you combine it with the invocation of a mantra. The practice of this mudra awakens your...
by Tim & Marieke | Feb 25, 2021 | Blog, Kundalini Yoga, Mudra
Matangi mudra - Mudra of will In the yoga sequence 'Centering yourself in Truth' we have incorporated the Mudra of Will. This mudra is a variation of Matangi Mudra, a mudra that activates the Manipura Chakra. How does this Mudra help to speak your truth? This...
by Tim & Marieke | Feb 10, 2021 | Blog, Mantra
Gayatri Mantra - Connect with the cosmos We meditate upon the radiant Divine Light that illuminates the three worlds: dense, subtle and causal We contemplate the Supreme KnowledgeMay it enlighten our minds and awaken our intuition The Gayatri mantra origins can be...
by Tim & Marieke | Feb 9, 2021 | Blog
Kundalini Energy is the Goddess Power related to the number 8 In preparation for the New Moon practice we are researching the significance of the number 𝟴 since we have chosen to incorporate two different '𝟴 stroke' breathing techniques and a mantra that works with...
