Mantra is your sound Medicine

Mantra is your sound Medicine

Mantra is your sound Medicine Through sound, which is a vibration, we can alter our brain and thought patterns. Thoughts ultimately are nothing else but vibrations as well, vibrations that impact how we feel (high or low vibe). A Mantra is your sound medicine that can...
Why Inner Hygiene Is the Heart of Yoga

Why Inner Hygiene Is the Heart of Yoga

Why Inner Hygiene Is the Heart of Yoga Have you ever wondered why we offer our annual program Path of the Soul? The reason may surprise you — and it’s deeply transformational. In short, it all comes down to a not-so-sexy but absolutely essential concept: inner...
Looking Back & Looking forward

Looking Back & Looking forward

Looking Back & Looking forward Here we are, in the last few days of a year we won’t easily forget. Who could have imagined beforehand how this year was going to put everything upside down. Besides the many losses that cause a lot of grief, every crisis also...