by Tim & Marieke | Feb 2, 2021 | Blog, Mantra
Mantra is your sound Medicine Through sound, which is a vibration, we can alter our brain and thought patterns. Thoughts ultimately are nothing else but vibrations as well, vibrations that impact how we feel (high or low vibe). A Mantra is your sound medicine that can...
by Tim & Marieke | Jan 10, 2021 | Blog
Why Inner Hygiene Is the Heart of Yoga Have you ever wondered why we offer our annual program Path of the Soul? The reason may surprise you — and it’s deeply transformational. In short, it all comes down to a not-so-sexy but absolutely essential concept: inner...
by Tim & Marieke | Dec 27, 2020 | Blog, Personal story
Looking Back & Looking forward Here we are, in the last few days of a year we won’t easily forget. Who could have imagined beforehand how this year was going to put everything upside down. Besides the many losses that cause a lot of grief, every crisis also...
by Tim & Marieke | Dec 20, 2020 | Blog, Kundalini Shakti, Kundalini Yoga, Solstice
There's something in the air - Winter Solstice Do you know that expression ‘There is something in the air' ? Well, we guess we can all agree that there is definitely the feeling there is something in the air right now, as if the air is pregnant with a highly charged...
by Tim & Marieke | Dec 13, 2020 | Blog, Kundalini Shakti, Personal story, Sadhana
A turning point in the darkness On this side of the globe the days are getting shorter and the nights are getting longer. As we move along with this rhythm, it enhances a desire to contain our energy more and direct our focus inward. At the same time our minds can...
by Tim & Marieke | Dec 4, 2020 | Blog, Coping with stress, Emotions, Personal story
Meeting challenges as an invitation 2020 is a year we will all most probably remember for the rest of our lives. As we have been sharing over the past few months all the events can feel like an enormous challenge. A lot of darkness is being exposed and there is a lot...