by Tim & Marieke | Oct 24, 2020 | Blog, Kundalini Yoga
The power of hair - Why Kundalini Yogis let their hair grow When you read old yogic scriptures and look at images of Yogis from India you often see long hair tied up on the head into a big knot. Is that a coincidence? Was it a trend at that time like we now have...
by Tim & Marieke | Oct 15, 2020 | Blog, Recipes
Say what? Say 'snert' - a nourishing dutch pea soup Every country all over the world has their special dishes, normally filled with ingredients that grow locally. A good example of such a local dish in The Netherlands goes by the charming name of ‘snert’, a thick...
by Tim & Marieke | Oct 5, 2020 | Blog, Recipes
Beat the blues with beetroot The days are getting shorter (and wetter here in Amsterdam) and temperatures are dropping. Now that we miss the bright and sunny days our moods also tend to drop more easily, a whole year before it’s summer again! Of course every season...
by Tim & Marieke | Aug 17, 2020 | Blog, Personal story
Time to Heal As you may know, since the beginning of this year a very crucial process has begun within the Kundalini Yoga community due to the release of the book ‘Premka, White Bird in a Golden Cage’. This book, written by a former secretary of Yogi Bhajan, revealed...
by Tim & Marieke | Aug 3, 2020 | Blog, Recipes
Vegan & gluten free Zucchini Pancakes with Cilantro-Mint Chutney Zucchini is a typical summer squash and can help our bodies to cool down when the heat is on! Besides that they are allies for slowing down premature aging of the skin, maintain good eyesight and...
by Tim & Marieke | Jul 26, 2020 | Blog, Kundalini Shakti, Personal story
The beauty of practice For three days we are diving deep into the practice of asana with Marieke's first yoga teacher. She is guiding us deep into the specific working of an asana and guiding us to fully allow the deep effect of the posture. It is a different approach...