Lifting the Veil

Lifting the Veil

Lifting the Veil As you know this year (2020) has been (and is) quite challenging. All of a sudden things we had embraced as ‘our way of living’ aren’t the same as before. This at times can feel really unsettling and it is interesting to notice what happens when we...
Parsnip with a twist - Vegan dumplings

Parsnip with a twist - Vegan dumplings

Parsnip with a twist - Vegan dumplings Winter season is offering us a wonderful variety of yummy root veggies that perfectly go with the season. Take parsnip for example, with its sweet flavor and warming thermal nature it is a terrific ingredient for your soups,...
Beat the blues with beetroot

Beat the blues with beetroot

Beat the blues with beetroot The days are getting shorter (and wetter here in Amsterdam) and temperatures are dropping. Now that we miss the bright and sunny days our moods also tend to drop more easily, a whole year before it’s summer again! Of course every season...
Time to Heal

Time to Heal

Time to Heal As you may know, since the beginning of this year a very crucial process has begun within the Kundalini Yoga community due to the release of the book ‘Premka, White Bird in a Golden Cage’. This book, written by a former secretary of Yogi Bhajan, revealed...