by Tim & Marieke | Oct 5, 2020 | Blog, Recipes
Beat the blues with beetroot The days are getting shorter (and wetter here in Amsterdam) and temperatures are dropping. Now that we miss the bright and sunny days our moods also tend to drop more easily, a whole year before it’s summer again! Of course every season...
by Tim & Marieke | Aug 17, 2020 | Blog, Personal story
Time to Heal As you may know, since the beginning of this year a very crucial process has begun within the Kundalini Yoga community due to the release of the book ‘Premka, White Bird in a Golden Cage’. This book, written by a former secretary of Yogi Bhajan, revealed...
by Tim & Marieke | Aug 3, 2020 | Blog, Recipes
Vegan & gluten free Zucchini Pancakes with Cilantro-Mint Chutney Zucchini is a typical summer squash and can help our bodies to cool down when the heat is on! Besides that they are allies for slowing down premature aging of the skin, maintain good eyesight and...
by Tim & Marieke | Jul 26, 2020 | Blog, Kundalini Shakti, Personal story
The beauty of practice For three days we are diving deep into the practice of asana with Marieke's first yoga teacher. She is guiding us deep into the specific working of an asana and guiding us to fully allow the deep effect of the posture. It is a different approach...
by Tim & Marieke | Jul 22, 2020 | Blog, Recipes
Vegan Apple Crumble with ginger Ginger must be one of our favourite spices, we use it in almost everything from soup to juices, stews, curries, porridge and of course fresh ginger tea. Why? Not just because it tastes great, but also because it is one of the most...
by Tim & Marieke | Jul 12, 2020 | Blog
Relax to let it happen The past 3 weeks we are having the blessing to be in a beautiful little town right next to the Adriatic Sea in Croatia. We are recharging after a few intense months in which we had to process all the revelations concerning Yogi Bhajan and of...
