by Tim & Marieke | Aug 17, 2021 | Blog, Kundalini Yoga, Masterclass
Change - our tool for transformation Life is a series of natural and spontaneous change. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. — Lao Tzu We all know...
by Tim & Marieke | Apr 25, 2021 | Blog, Full Moon, Kundalini Yoga, Scorpio
From 'deep fake' to inner truth - Full moon in Scorpio In times of turmoil it can really help to look back at history and realize that actually the human species has been evolving from crisis to crisis and somehow always finds their way through. Looking at history we...
by Tim & Marieke | Feb 25, 2021 | Blog, Kundalini Yoga, Mudra
Matangi mudra - Mudra of will In the yoga sequence 'Centering yourself in Truth' we have incorporated the Mudra of Will. This mudra is a variation of Matangi Mudra, a mudra that activates the Manipura Chakra. How does this Mudra help to speak your truth? This...
by Tim & Marieke | Dec 20, 2020 | Blog, Kundalini Shakti, Kundalini Yoga, Solstice
There's something in the air - Winter Solstice Do you know that expression ‘There is something in the air' ? Well, we guess we can all agree that there is definitely the feeling there is something in the air right now, as if the air is pregnant with a highly charged...
by Tim & Marieke | Oct 24, 2020 | Blog, Kundalini Yoga
The power of hair - Why Kundalini Yogis let their hair grow When you read old yogic scriptures and look at images of Yogis from India you often see long hair tied up on the head into a big knot. Is that a coincidence? Was it a trend at that time like we now have...
by Tim & Marieke | Nov 29, 2017 | Blog, Kundalini Yoga
Feeling stuck? Try the Kundalini Yoga Frog Pose The Frog Pose is one of these postures in Kundalini Yoga that we can find in many different Kriyas. It is a great posture to do when you feel the energy is not flowing properly in your body, or when you feel stuck in...
