by Tim & Marieke | Oct 24, 2020 | Blog, Kundalini Yoga
The power of hair - Why Kundalini Yogis let their hair grow When you read old yogic scriptures and look at images of Yogis from India you often see long hair tied up on the head into a big knot. Is that a coincidence? Was it a trend at that time like we now have...
by Tim & Marieke | Nov 29, 2017 | Blog, Kundalini Yoga
Feeling stuck? Try the Kundalini Yoga Frog Pose The Frog Pose is one of these postures in Kundalini Yoga that we can find in many different Kriyas. It is a great posture to do when you feel the energy is not flowing properly in your body, or when you feel stuck in...
by Tim & Marieke | Jun 30, 2016 | Blog, Kundalini Yoga, Sadhana
Why practice for 3, 11 or 31 minutes & 11 or 40 days? Discover why specific practice times like 3, 11, or 31 minutes, and durations like 11 or 40 days, have such a powerful impact in Kundalini Yoga. These timing are part of an ancient system designed to...
