by Tim & Marieke | Mar 6, 2018 | Blog, Recipes
Spring Detox Kale Salad with Tahini Dressing and Beetroot Boost Looking for a fresh start this Spring? This kale detox salad is not only loaded with nutrients but also supports your pineal gland, often referred to as the seat of consciousness in yogic traditions. With...
by Tim & Marieke | Mar 6, 2018 | Blog, Pranayama
Kundalini Yoga Pranayama for Purification Kundalini Yoga has an amazing offer of super effective meditations and pranayamas (breathing techniques) to help you cleanse and purify your body and mind. We are happy to share one with you in this blog. In this...
by Tim & Marieke | Feb 24, 2018 | Blog, IntuÏtion
How Kundalini Yoga can help you to follow your Intuition To make the choices that serve you, that make you grow and that allow you to fully enjoy life it is important to live from your heart. You do this by listening to the voice of your intuition. Your intuition is...
by Tim & Marieke | Feb 20, 2018 | Blog, Mantra
A mantra for Patience, Tolerance & Compassion Compassion, patience and tolerance, essential ingredients to live a peaceful and centred life. But what to do when you don't feel this, and those around you push your buttons and get on your nerves? Ask yourself this...
by Tim & Marieke | Feb 11, 2018 | Blog, Mind
Conquer your mind and you conquer the world zਮਨਿ ਜੀਤੈ ਜਗੁ ਜੀਤੁ Man Jeetai Jagjeet Conquer your mind and you conquer the world These are famous words by Guru Nanak that make you think or actually encourage us to stop thinking. When the mind stops the world...
by Tim & Marieke | Dec 11, 2017 | Blog, Recipes
Food for your kidneys - Healing Black Bean Seaweed Soup Winter is the season connected to our Kidneys, the batteries of our body. Winter is also the season that invites us to rest and recharge. This healing Black Bean Seaweed soup works as a tonic to help recharge...
