by Tim & Marieke | Feb 24, 2018 | Blog, IntuÏtion
How Kundalini Yoga can help you to follow your Intuition To make the choices that serve you, that make you grow and that allow you to fully enjoy life it is important to live from your heart. You do this by listening to the voice of your intuition. Your intuition is...
by Tim & Marieke | Feb 20, 2018 | Blog, Mantra
A mantra for Patience, Tolerance & Compassion Compassion, patience and tolerance, essential ingredients to live a peaceful and centred life. But what to do when you don't feel this, and those around you push your buttons and get on your nerves? Ask yourself this...
by Tim & Marieke | Feb 11, 2018 | Blog, Mind
Conquer your mind and you conquer the world zਮਨਿ ਜੀਤੈ ਜਗੁ ਜੀਤੁ Man Jeetai Jagjeet Conquer your mind and you conquer the world These are famous words by Guru Nanak that make you think or actually encourage us to stop thinking. When the mind stops the world...
by Tim & Marieke | Dec 11, 2017 | Blog, Recipes
Food for your kidneys - Healing Black Bean Seaweed Soup Winter is the season connected to our Kidneys, the batteries of our body. Winter is also the season that invites us to rest and recharge. This healing Black Bean Seaweed soup works as a tonic to help recharge...
by Tim & Marieke | Nov 29, 2017 | Blog, Kundalini Yoga
Feeling stuck? Try the Kundalini Yoga Frog Pose The Frog Pose is one of these postures in Kundalini Yoga that we can find in many different Kriyas. It is a great posture to do when you feel the energy is not flowing properly in your body, or when you feel stuck in...
by Tim & Marieke | Nov 28, 2017 | Ayurveda, Blog, Traditional Chinese Medicine (TCM)
Kidneys - The batteries of your body According to Traditional Chinese Medicine winter is the season of the kidneys. Let’s shed our light on what function the kidneys actually have in our bodies and what role they play emotionally and energetically. First of all...
