by Tim & Marieke | Apr 4, 2018 | Blog, Recipes
Food as Medicine - Vegan Cauliflower Flaxseed Quiche (gluten free) According to Chinese Medicine the lungs and the colon are connected to 'Metal' (air/ether = Vata in Ayurveda). White is the colour of this element and through eating white foods you can strengthen the...
by Tim & Marieke | Mar 19, 2018 | Blog, Recipes
Healing Thai Carrot Coconut Soup for Lung Support Discover our Thai-inspired carrot coconut soup for recipe infused with turmeric, lemongrass, and healing spices. A perfect yoga detox soup for yogis looking to heal and support the lungs during a Kundalini practice. So...
by Tim & Marieke | Mar 17, 2018 | Blog, Recipes
Vegan Scrambled Tofu: A Yogic Breakfast for Energy and Vitality Sunday morning, time for scrambled tofu! This protein-packed vegan breakfast is a delicious alternative to scrambled eggs — flavorful, nourishing, and perfectly suited for yogis. Tofu is rich in essential...
by Tim & Marieke | Mar 9, 2018 | Blog, Recipes
Guilt-Free Vegan Pizza: A Nourishing Treat for Yogis Pizza as a guilty pleasure? Not this one. This vegan, gluten-free pizza is light, energizing, and full of health-boosting ingredients — a true feel-good dish for yogis and anyone wanting comfort food without the...
by Tim & Marieke | Mar 6, 2018 | Blog, Recipes
Spring Detox Kale Salad with Tahini Dressing and Beetroot Boost Looking for a fresh start this Spring? This kale detox salad is not only loaded with nutrients but also supports your pineal gland, often referred to as the seat of consciousness in yogic traditions. With...
by Tim & Marieke | Mar 6, 2018 | Blog, Pranayama
Kundalini Yoga Pranayama for Purification Kundalini Yoga has an amazing offer of super effective meditations and pranayamas (breathing techniques) to help you cleanse and purify your body and mind. We are happy to share one with you in this blog. In this...
