by Tim & Marieke | Mar 17, 2018 | Blog, Recipes
Vegan Scrambled Tofu: A Yogic Breakfast for Energy and Vitality Sunday morning, time for scrambled tofu! This protein-packed vegan breakfast is a delicious alternative to scrambled eggs — flavorful, nourishing, and perfectly suited for yogis. Tofu is rich in essential...
by Tim & Marieke | Mar 9, 2018 | Blog, Recipes
Guilt-Free Vegan Pizza: A Nourishing Treat for Yogis Pizza as a guilty pleasure? Not this one. This vegan, gluten-free pizza is light, energizing, and full of health-boosting ingredients — a true feel-good dish for yogis and anyone wanting comfort food without the...
by Tim & Marieke | Mar 6, 2018 | Blog, Recipes
Spring Detox Kale Salad with Tahini Dressing and Beetroot Boost Looking for a fresh start this Spring? This kale detox salad is not only loaded with nutrients but also supports your pineal gland, often referred to as the seat of consciousness in yogic traditions. With...
by Tim & Marieke | Mar 6, 2018 | Blog, Pranayama
Kundalini Yoga Pranayama for Purification Kundalini Yoga has an amazing offer of super effective meditations and pranayamas (breathing techniques) to help you cleanse and purify your body and mind. We are happy to share one with you in this blog. In this...
by Tim & Marieke | Feb 24, 2018 | Blog, IntuÏtion
How Kundalini Yoga can help you to follow your Intuition To make the choices that serve you, that make you grow and that allow you to fully enjoy life it is important to live from your heart. You do this by listening to the voice of your intuition. Your intuition is...
by Tim & Marieke | Feb 20, 2018 | Blog, Mantra
A mantra for Patience, Tolerance & Compassion Compassion, patience and tolerance, essential ingredients to live a peaceful and centred life. But what to do when you don't feel this, and those around you push your buttons and get on your nerves? Ask yourself this...
