by Tim & Marieke | Apr 15, 2020 | Blog, Coping with stress, Personal story
Courage to see darkness "The ability to hold light is directly proportional to the courage to see darkness. Choosing to see just one creates distortions and illusions." – Anis Springate Darkness is being exposed in the Kundalini Yoga community, brave women and men are...
by Tim & Marieke | Feb 18, 2020 | Blog, Mantra
Gobinda Hari | Mantra for Self-Reflection गोबिंद गोबिंद हरि हरि Gobinda Gobinda Hari Hari If you are going through a rough time, feel broken or confused, worried or insecure, try chanting the mantra ‘Gobinda Gobinda Hari Hari’ to transform and transcend your...
by Tim & Marieke | Feb 4, 2020 | Blog, Sadhana
The beauty of slowing down When you have experienced a very busy time, sometimes it can be hard to stop. Although you stop your activities the mind can still go on, wanting to plan, organise, prepare, anticipate future events, etc. We like to compare this...
by Tim & Marieke | Feb 1, 2020 | Blog, Mantra
Aad Guray Nameh - mantra for protection Aad Guray Nameh is a mantra most Kundalini Yogis know as it is often used when tuning in for a Kundalini Yoga class. Let’s take a deeper look into this mantra as it’s a great mantra to have in your ‘yogi backpack’ for many...
by Tim & Marieke | Jan 28, 2019 | Blog, Mantra
Awaken your consciousness with the Mul Mantra The Mul Mantra is one of the mantras chanted in Kundalini Yoga, offering a direct pathway to truth, inner stillness, and divine remembrance. It begins with Ek Ong Kar, meaning “There is One Creator of all creation,” and is...
by Tim & Marieke | Dec 13, 2018 | Blog, Interview, Personal story
In Yoga she found a way to heal herself and to live her dream life - Interview with Marieke, co-founder Kundalini Yoga School Marieke, earnestly passionate about everything she does, found in yoga a way to heal herself, a means to support her determination and a way...
