by Tim & Marieke | May 7, 2020 | Blog, Full Moon
Full Moon in Scorpio - Light on our shadow Full Moon in Scorpio shines her light on our shadow. She is giving us an opportunity to show ourselves totally, all the so called ‘good’ and ‘bad’ sides. This Full Moon is asking us to put our cards on the table and without...
by Tim & Marieke | Apr 19, 2020 | Blog, Coping with stress, Personal story
Every story has two sides We are embracing this crisis as an opportunity to really dig deep. Deep within ourselves, deep into the things we believed in, deep into seeing what is happening ‘out there’. Digging deep into all the things coming into the light concerning...
by Tim & Marieke | Apr 15, 2020 | Blog, Coping with stress, Personal story
Courage to see darkness "The ability to hold light is directly proportional to the courage to see darkness. Choosing to see just one creates distortions and illusions." – Anis Springate Darkness is being exposed in the Kundalini Yoga community, brave women and men are...
by Tim & Marieke | Feb 18, 2020 | Blog, Mantra
Gobinda Hari | Mantra for Self-Reflection गोबिंद गोबिंद हरि हरि Gobinda Gobinda Hari Hari If you are going through a rough time, feel broken or confused, worried or insecure, try chanting the mantra ‘Gobinda Gobinda Hari Hari’ to transform and transcend your...
by Tim & Marieke | Feb 4, 2020 | Blog, Sadhana
The beauty of slowing down When you have experienced a very busy time, sometimes it can be hard to stop. Although you stop your activities the mind can still go on, wanting to plan, organise, prepare, anticipate future events, etc. We like to compare this...
by Tim & Marieke | Feb 1, 2020 | Blog, Mantra
Aad Guray Nameh - mantra for protection Aad Guray Nameh is a mantra most Kundalini Yogis know as it is often used when tuning in for a Kundalini Yoga class. Let’s take a deeper look into this mantra as it’s a great mantra to have in your ‘yogi backpack’ for many...