by Tim & Marieke | Mar 16, 2023 | Blog, Detox, Sadhana
Why it's a good idea to do a Spring Detox According to Ayurveda you are what you eat. Every bite of food is ultimately transformed into the cells of which your physical body is build. From time to time it surely is a good idea to take a close look at your eating...
by Tim & Marieke | Mar 10, 2023 | Blog, Meditation
Release Unwanted Thoughts with Kundalini Yoga Meditation Through the practice of Kundalini Yoga and Meditation, we are encouraged to let go of what no longer serves us. But what does that actually mean? Think of it as dropping unnecessary mental baggage—just...
by Tim & Marieke | Jan 17, 2023 | Aquarius, Astrology, Blog
Slow down and to be Gentle with the Visionary energy of Aquarius Soon we’ll have a New Moon in Aquarius and the coming period is an excellent time to consciously and honestly dig deep and become very clear about our basic frequency. Meaning, what is your default...
by Tim & Marieke | Nov 14, 2022 | Blog, Kundalini Yoga Training
Discovering the medicine of Kundalini Yoga As we embarked on this new path, this launched a deep research into many different streams of wisdom to help us understand why Kundalini Yoga works the way it does. This research is still going on and it will probably...
by Tim & Marieke | Oct 17, 2022 | Blog, Kundalini Yoga, New Moon, Scorpio
Eclipse season is here Everything in life moves in cycles. The ancients observed the movement of the planet and the stars in the sky and the changing seasons to become aware of the repetitive cycles and to understand how to best move along with the patterns of...
by Tim & Marieke | Oct 2, 2022 | Blog, Kundalini Yoga Training
Taking the next steps... 13 years ago I took my first Kundalini Yoga class and I've been hooked ever since. This past decade has been fully dedicated to teach, practice, create and share meaningful Kundalini Yoga experiences. And now I’m ready to take the next...
