by Tim & Marieke | Aug 24, 2023 | Blog, Pranayama
How to do Breath of Fire in Kundalini Yoga Discover the transformative power of Breath of Fire (Agni Pranayama), an integral breathing technique prominently featured within Kundalini Yoga sequences. It is a rapid, rhythmic and continuous breathing practice, mostly...
by Tim & Marieke | Aug 8, 2023 | 8/8 Lionsgate, Astrology, Blog, Kundalini Shakti, Kundalini Yoga, Personal story
Facing darkness to heal the collective - my personal story As we mentioned several times over the past weeks we’re going through the Lions Gate portal, a three week period in which the Sun, the star Sirius, the Earth and the Galactic Center are in alignment with each...
by Tim & Marieke | Aug 7, 2023 | 8/8 Lionsgate, Astrology, Ayurveda, Blog
What is Lions Gate - Rising of the spiritual sun If you see a very bright blue-white star in the night sky it’s pretty sure you are looking at Sirius. The name Sirius derives from the ancient Greek word Seirios, which literally means glowing. Probably because of its...
by Tim & Marieke | Mar 19, 2023 | Aries, Blog, Equinox, New Moon, Path of the Soul
A new cycle to begin again We are starting a new astrological cycle with the New Moon in Aries and this star sign carries the archetypal energy that fires us up with a raw and primal energy, the energy we need to survive, grow and expand, it’s the will to live and to...
by Tim & Marieke | Mar 16, 2023 | Blog, Detox, Sadhana
Why it's a good idea to do a Spring Detox According to Ayurveda you are what you eat. Every bite of food is ultimately transformed into the cells of which your physical body is build. From time to time it surely is a good idea to take a close look at your eating...
by Tim & Marieke | Mar 10, 2023 | Blog, Meditation
Release Unwanted Thoughts with Kundalini Yoga Meditation Through the practice of Kundalini Yoga and Meditation, we are encouraged to let go of what no longer serves us. But what does that actually mean? Think of it as dropping unnecessary mental baggage—just...