by Tim & Marieke | Feb 4, 2020 | Blog, Sadhana
The beauty of slowing down When you have experienced a very busy time, sometimes it can be hard to stop. Although you stop your activities the mind can still go on, wanting to plan, organise, prepare, anticipate future events, etc. We like to compare this...
by Tim & Marieke | Jun 16, 2018 | Blog, IntuÏtion, Sadhana
Breakthrough; living your divine purpose What is holding you back to live the life you long for? What is holding you back to finally drop these old habits that block you, stop you or maybe endanger your health? What is taking away your vitality, your lust for life,...
by Tim & Marieke | Aug 3, 2017 | Blog, Sadhana
What Is Sadhana? Discover the Power of Daily Spiritual Practice A daily Kundalini practice, also known as Kundalini Sadhana, is a powerful way to connect with your true self. Whether it includes meditation, mantra, movement, or breathwork, a consistent daily yoga...
by Tim & Marieke | Jun 30, 2016 | Blog, Kundalini Yoga, Sadhana
Why practice for 3, 11 or 31 minutes & 11 or 40 days? Discover why specific practice times like 3, 11, or 31 minutes, and durations like 11 or 40 days, have such a powerful impact in Kundalini Yoga. These timing are part of an ancient system designed to...
