by Tim & Marieke | Nov 28, 2024 | Blog, Mudra
Naga Mudra: cultivating infinite trust and clarity The word "Naga" means serpent, and in ancient traditions worldwide, the serpent is linked to primordial wisdom. This simple yet effective gesture is a valuable addition to your yogic toolkit, helping to resolve...
by Tim & Marieke | Nov 28, 2024 | Ayurveda, Blog, Recipes
Homemade Ayurvedic Yogi Tea In Ayurveda, food is not just nourishment — it's medicine. The foods and drinks we consume have the power to restore balance and enhance our well-being. Yogi Tea is a perfect example of this philosophy in action. This spiced beverage is...
by Tim & Marieke | Nov 26, 2024 | Astrology, Blog, Elements, Kundalini Yoga, Solstice
Winter Solstice - Soul Retrieval Winter solstice offers a powerful opportunity to align with nature’s rhythm of stillness, reflection, and renewal. This sacred moment marks the return of the light and invites inner transformation. In the online school, we share...
by Tim & Marieke | Oct 31, 2024 | 11/11 the portal, Blog, Kundalini Yoga
11/11 - What's it all About? On the 11th of November, an energetic portal opens, inviting us to step into higher levels of consciousness, manifestation, and spiritual growth. This is the 11/11 portal, a sacred gateway that holds powerful transformative energies....
by Tim & Marieke | Oct 21, 2024 | Ayurveda, Blog, Recipes
Grounding Ayurvedic Pumpkin Stew with Tempeh (Vegan Comfort Food) Craving a warm, comforting dish that feeds your body and your soul? This Ayurvedic pumpkin recipe is not only full of flavor, but also ideal for boosting your immune system, calming the mind, and...
by Tim & Marieke | Oct 7, 2024 | Blog, Libra, Mantra
Inviting in Compassion and Inner Peace with “Om Mani Padme Hum” Mantra The mantra “Om Mani Padme Hum” is a profound tool for inviting in compassion and inner peace. Rooted in Tibetan Buddhism, this mantra translates to “The jewel is in the lotus” and embodies the...
