11 / 11 - the Portal 2023

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11 / 11 - the Portal 2023

In this session we establish a deeper connection with our ancestors and ask them for guidance in these troubling and turbulent times. We work on the kidneys and the water element with a light asana practice and breath-work, we call upon Saraswati through mantra, and do prayers and meditation.

Online Session
Duration : 60-90 min.

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