ONLINE KUNDALINI YOGA SCHOOL

Your online guide to a daily Kundalini Yoga practice at home

YOUR ONLINE GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE AT HOME

· Kundalini Yoga & Meditation Videos
·
 Guided Sadhanas with experienced Teachers
· Live Online Classes 
· Online support & Community
· Kundalini Yoga Retreats & Journeys

FROM WORRIER TO WARRIOR

Online Session with Marieke - June 23rd from 10 - 12 AM
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SADHANA

May – June 2018

Theme | The Power of the Word


In this 22 day Sadhana you will practice a beautiful Kriya for truthful living and through the daily guidance become very aware of the power of your spoken word. How can you use words to elevate not just yourself but also those around you? We look into this deeply with daily reflection, yoga & meditation.

Kriya: For truthful living
Daily guidance: 22 days

 

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Theme | Inner Peace Sadhana


This mantra meditation helps you to relax and allows yourself to surrender into a state of non-resistance, to go with the flow. Chanting this mantra brings you to this primal state of inner peace and once we feel it, we vibrate it and then we project it outward, bringing peace into the world.

Meditation: For Inner Peace
Daily guidance: 11 days

 

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A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School give you the focus, motivation and inspiration to keep up. Through your commitment you can wake up to a life in truth, living your full potential.

11 DAY INNER PEACE SADHANA

Daily Kundalini Yoga + Online guidance via Email
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“We are what we speak. That is how we are known.”
— Yogi Bhajan

22 DAY DETOX SADHANA

100% plantbased diet + Kundalini Yoga everyday
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