ONLINE KUNDALINI YOGA SCHOOL

Your online guide to a daily Kundalini Yoga practice

LOGOKYSsingleBLK

YOUR GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE

· Kundalini Yoga & Meditation Videos
·
 Sadhanas & Livestreams
· Community & Inspiration
· Kundalini Yoga Retreats & Journeys
· Teacher Training

22 DAY ONLINE DETOX SADHANA

Reset your body from 1st - 21st April 2019
LEARN MORE & JOIN

LOGOKYSsingleBLK

START YOUR SADHANA

a daily Kundalini Yoga practice with guidance via email

Theme | Detox Sadhana/ Reset your body


Spring time is the perfect time to Detox your body. In this 22 days Sadhana you are guided towards a healthy lifestyle with a delicious Spring Detox. We do not vast or only drink juices. You can eat as much as you like, we are just going to eat super healthy and nutritious. The daily guidance will make sure your Spring Detox is going to be a success and you will receive many yummy recipes. The effect of this Detox will be enhanced by your daily Kundalini Yoga practice. We suggest several detox meditations and a Kriya, you can choose one of them according to your available time.

Kriya: for detoxification
Email Guidance: 22 days
Start: April 1st 2019

Theme | Going Beyond/ 40 day Japji Course


In this 40 day Sadhana we are going on a transcendental journey with a daily practice of an ancient sequence of meditative exercises (30 minutes) in combination with the exploration of an century old poem called ‘Japji’. This poem, written by Guru Nanak, an enlightened master living in the 15th century, explains us the working of the Universe and the Divine in 40 steps (pauris). Every day these pearls of wisdom will point you towards the truth of of who you are and will transcend your perception of reality step by step, making it a deep spiritual experience.

Kriya: for transcendence
Email Guidance: 40 days
Start: Anytime

Not a member yet? Start a Sadhana and receive your annual membership as your gift

Visit the Sadhana page and choose your Sadhana
CHOOSE A SADHANA

LOGOKYSsingleBLK

NEW VIDEO ONLINE

Practice Kundalini Yoga with the collection of online videos

Meditation | Laya Yoga 


This extraordinary chant lets your activity serve your purpose, making you creative and focussed on real priorities. It fixes your attention on your essence and higher consciousness. This mantra takes you to the most subtle realm of creativity and awakens the Kundalini, your awareness and intuition.

Meditation: Laya yoga
Meditation style: Mantra
Duration: 0 – 15 min

FREE KUNDALINI YOGA VIDEO

Meditation for Clearing the Subconscious
WATCH THIS FREE VIDEO

LOGOKYSsingleBLK

KUNDALINI YOGA RETREAT

7 days Kundalini Yoga Immersion in Italy

Kundalini Yoga Immersion – Breakthrough


The whole ‘Breakthrough’ week is going to allow you to make the necessary shifts at this point in your life, connecting with your true potential and living your soul’s purpose. Give yourself the chance to deeply dive into your practice and truly meet yourself during our transformational Kundalini Yoga Immersion Retreat in Italy. 

Date: 7 – 14 June 2019
Location: Ventimiglia, Italy

ONLINE COMMUNITY

Be inspired & grow together
JOIN THE SCHOOL

LOGOKYSsingleBLK

FOLLOW US ON INSTAGRAM

TEACHER TRAINING LEVEL 1

Upcoming training starts 31st of march 2019
LEARN MORE & JOIN

LOGOKYSsingleBLK

SADHANA IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School gives you the focus, motivation and inspiration to start and keep up your Sadhana [daily practice]. Through your commitment you can wake up to a life in truth, living your full potential.

 

Not a member yet? 
Start a Sadhana and receive your annual membership as your gift!

40 DAY SADHANA/ JAPJI COURSE

Going Beyond
LEARN MORE & START

LOGOKYSsingleBLK

“Springtime is when new blood starts coming in. It’s a good time to cleanse. It is written that you cannot be a man of experience unless you cleanse yourself in the spring.” 

— Yogi Bhajan