ONLINE KUNDALINI YOGA SCHOOL

Your online guide to a daily Kundalini Yoga practice

YOUR GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE

· Kundalini Yoga & Meditation Videos
·
 Sadhanas & Livestreams
· Community & Inspiration
· Kundalini Yoga Retreats & Journeys
· Teacher Training

ROOTS FOR LIFE SADHANA

11 day Kundalini Yoga Course starting December 22nd // €11
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START YOUR SADHANA

a daily Kundalini Yoga practice with guidance via email

Theme | Roots for Life


In this 11 day course we are diving deep into our roots through discovering and working with the first three chakras (lower triangle) to understand more about our habits, instincts and desires. Through the daily practice of this 11 minutes meditation energy that was blocked in unresolved issues can start be used for new creativity, vitality and dedicated action serving your higher good.

Meditation: for the Lower Triangle
Email Guidance: 11 days
Start Sadhana: 22 December 2019
€ 11

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Theme | De-stress yourself


Nowadays we find it much and much harder to properly recover from stress, we are constantly ‘on’. Our brains are overstimulated by a continuous stream of information and that is why a lot of people suffer from burnout, anxiety, depression, lack of vitality and energy. This 9 minutes practice creates glandular control and changes the body chemistry to get out of the overdrive, helps your body and mind to relax and restore your energy.

Meditation: Relief from Stress
Online Guidance: 22 days
Start Sadhana: Anytime
€ 22

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Become a Member and receive your first Sadhana as a gift!

Visit the Sadhana page and choose your Sadhana
Choose your Sadhana

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KUNDALINI YOGA JOURNEY INDIA

10 – 27 February 2019

A Kundalini Yoga journey through Northern India to the most Sacred Places


We invite you to make the journey of a lifetime with us to Mother India, the birthplace of yoga. In February 2019 we’re going to experience the true magic of this country in holy cities like Rishikesh, Amritsar and Varanasi, 18 days full of new encounters and discoveries. During this journey you will not only discover India but also yourself. We will do our daily Kundalini Yoga practice on beautiful locations and visit many mystical and spiritual places like the river Ganga, century old places of worship and of course the Golden Temple in Amritsar.

 

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KUNDALINI YOGA JOURNEY INDIA

A modern pilgrimage you will never forget / February 2019
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A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School give you the focus, motivation and inspiration to keep up. Through your commitment you can wake up to a life in truth, living your full potential.

DE-STRESS YOURSELF

22 day Kundalini Yoga & daily guidance via email
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ABUNDANCE & PROSPERITY SADHANA

11 day Kundalini Yoga & Guidance via Email
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“When you are stress-free, you become God.”
— Yogi Bhajan