YOUR ONLINE GUIDE TO A DAILY KUNDALINI YOGA PRACTICE AT HOME
A daily practice is the foundation of your Self-discovery. Wake up to a life in truth, living your full potential! Start now and do your daily practice with our guidance. We offer you:
· Kundalini Yoga & Meditation video’s
· Unique & personal guidance
· Experienced teachers
· Live online sessions
· Deepening courses
· Online community
With the online Sadhana’s we offer you extra deepening courses working from a theme. The combination of your yoga practice and our support via email will encourage you to live your full potential.
* These Kriya’s will be available until July 31st 2017
FREE 11 DAY ONLINE SADHANA | YOUR CREATIVE CAPACITY
A FREE 11 day Sadhana to open your body and mind for the Creative Flow of Life. This short Kundalini Yoga Meditation will unblock the energy channels in the body and give you more vitality, clarity and alertness. This practice will increases your creative expression and is a good preparation for the 40 days ‘Experience your Creativity’ Sadhana.
MEDITATION: * The foundation of your Creativity
DURATION: 11 days
DATE: 1 – 11 June 2017
REGISTRATION: open until June 1st
THEME | EXPERIENCE YOUR CREATIVITY
Bring your Creative expression to the next level by committing yourself to a 40 day Kundalini Yoga Sadhana in which we will explore and enhance your creative potential by removing old limiting beliefs and blocks allowing spontaneous creative impulses to come through clearly and honestly. Are you ready to live your most creative life?
KRIYA: * For Creativity
DURATION: 40 days
DATE: 21 June – 30 July 2017
REGISTRATION: Open from June 1st until June 21st
COMING UP NEXT
The power of Vulnerability
* These Kriya’s will be available on the 1st of August 2017
KRIYA * | FOR TRUTHFUL LIVING
This Kriya will help you to speak true and from the heart. You will start to understand the true meaning of words and gain the courage to speak your truth with sincerity and sensitivity.
SADHANA: Dare to be You
DURATION: 11 days
DATE: 11 – 21 August 2017
REGISTRATION: between August 1st until August 11th
MEDITATION * | CHANGE YOURSELF INSIDE OUT
This meditation is a part of an ancient science that is very sacred and simple. It is a meditation to qualify yourself and tune into the higher frequency where you can honour and respect yourself.
SADHANA: Courage to be Vulnerable
DURATION: 40 days
DATE: 22 September – 31 October 2017
REGISTRATION: between September 1st until September 22nd
BECOME A MEMBER
For a minimum contribution of €11,11 per year you receive:
Access to all video’s (minimum of 8 per year) & blogs
Every 3 months you will have access to 2 new video’s (kriya & meditation) working on a specific theme to deepen your daily practice and experience.
The possibility to join the Online Kundalini Yoga Sadhana's
According to Yogic traditions it takes 40 days to break a habit, 90 days to establish a new habit, 120 days to confirm a new habit. When you join our Online Kundalini Yoga Sadhana we will support you via daily emails to do your daily Kundalini Yoga and meditation practice (Sadhana). You receive clear instructions and guidance to ‘keep up’ and live your full potential.
Inspiration and motivation to commit to your spiritual path
Besides the video’s we will support you with extra background information, yogic philosophy, yoga lifestyle tip’s & tricks.
A chance to meet like minded people through the online community
In the Facebook community you can easily connect, communicate and share with other members and the teachers.
Healthy recipes to support a healthy body and peaceful mind
Every practice comes with specific recipes that can support your process. A great way to get to know more about the connection between yoga & food and how you can directly use food to increase your health, vitality and spiritual practice.
Participate in Q&A sessions with the yoga teachers
Every 3 month practice we will organise an online Q&A session so all your questions will be answered.
A possibility to book extra personal guidance with the teachers
No matter where you live in the world, you can book an online session with us to focus on your personal situation and receive extra guidance.
Presale booking for offline events, (international) retreats & yoga journeys
As a Kundalini Yoga School member we will offer you the possibility to pre-book your place for a journey, retreat or event.