ONLINE KUNDALINI YOGA SCHOOL

Your online guide to a daily Kundalini Yoga practice

YOUR GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE

· Kundalini Yoga & Meditation Videos
·
 Sadhanas & Livestreams
· Community & Inspiration
· Kundalini Yoga Retreats & Journeys
· Teacher Training

ROOTS FOR LIFE SADHANA

11 day Kundalini Yoga Course starting December 22nd // €11
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START YOUR SADHANA

a daily Kundalini Yoga practice with guidance via email

Theme | Roots for Life


In this 11 day course we are diving deep into our roots through discovering and working with the first three chakras (lower triangle) to understand more about our habits, instincts and desires. Through the daily practice of this 11 minutes meditation energy that was blocked in unresolved issues can start be used for new creativity, vitality and dedicated action serving your higher good.

Meditation: for the Lower Triangle
Email Guidance: 11 days
Start Sadhana: 22 December 2019
€ 11

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Theme | De-stress yourself


Nowadays we find it much and much harder to properly recover from stress, we are constantly ‘on’. Our brains are overstimulated by a continuous stream of information and that is why a lot of people suffer from burnout, anxiety, depression, lack of vitality and energy. This 9 minutes practice creates glandular control and changes the body chemistry to get out of the overdrive, helps your body and mind to relax and restore your energy.

Meditation: Relief from Stress
Online Guidance: 22 days
Start Sadhana: Anytime
€ 22

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Become a Member and receive your first Sadhana as a gift!

Visit the Sadhana page and choose your Sadhana
Choose your Sadhana

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A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School give you the focus, motivation and inspiration to keep up. Through your commitment you can wake up to a life in truth, living your full potential.

DE-STRESS YOURSELF

22 day Kundalini Yoga & daily guidance via email
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ABUNDANCE & PROSPERITY SADHANA

11 day Kundalini Yoga & Guidance via Email
Learn more & Join

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“When you are stress-free, you become God.”
— Yogi Bhajan