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START YOUR SADHANA
daily Kundalini Yoga with email guidance
INCREASE YOUR ENERGY
In this 11 day Sadhana you will learn all about how the Life Force Energy, Prana, moves through you and what it does. You will learn how to consciously work with this energy to magnetise your magnetic field, your aura and how to optimise the energy flow through your whole system to create the optimal condition for healing to occur.
Email guidance: 11 days
Kriya: Folding & Unfolding of the Energy + Kundalini Sequence for rejuvenation and vitality (new video)
Start: Anytime
INNER PEACE
for free
Start the free Inner Peace Sadhana and bring peace within yourself. For 11 days we will chant and meditate for 11 minutes every day. We meditate with a beautiful mantra composed by our dear friends 'The Daleeps' that sows the seeds of peace & patience inside of you.
Email guidance: 11 days
Meditation: for inner peace
Start: Anytime
THE KNOWING HEART
For 11 days we will discover the wisdom, the power and the strength of our heart. With a powerful meditation the heart will be opened and the daily guidance emails will bring you to the inner most sacred space where you can drop into silence and let the inner voice of wisdom, transcending time and space, talk to you.
Email guidance: 11 days
Meditation: the Original You/ Livestream for the Heart chakra / Bonus: Sound as medicine for the heart session
Start: Anytime
AWAKEN THE BUDDHI MIND
In this 40 day Sadhana you will become aware of the power of perception and train the ability to discern the true from the false. Through the knowledge of Ayurveda (ancient knowledge about life) and scientific research articles we crystallise our understanding about a healthy body, mind and soul. The daily yoga and meditation practice will promote a balanced flow of Prana and takes you on a healing journey within.
Email guidance: 40 days
Kriya: For the neutral mind
Start: anytime
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