YOUR ONLINE GUIDE TO A DAILY PRACTICE
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11, 22 & 40 days Sadhanas
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INSPIRATION SUNDAY
Your weekly dose of inspiration via email
START YOUR SADHANA
daily Kundalini Yoga with email guidance
AWAKEN THE BUDDHI MIND
In this 40 day Sadhana you will become aware of the power of perception and train the ability to discern the true from the false. Through the knowledge of Ayurveda (ancient knowledge about life) and scientific research articles we crystallise our understanding about a healthy body, mind and soul. The daily yoga and meditation practice will promote a balanced flow of Prana and takes you on a healing journey within.
Email guidance: 40 days
Kriya: For the neutral mind
Start: Anytime
INNER PEACE
for free
Start the free Inner Peace Sadhana and bring peace within yourself. For 11 days we will chant and meditate for 11 minutes every day. We meditate with a beautiful mantra composed by our dear friends 'The Daleeps' that sows the seeds of peace & patience inside of you.
Email guidance: 11 days
Meditation: for inner peace
Start: Anytime
MUSIC VIDEO
Practice Kundalini Yoga with our collection of online videos
This beautiful Sat Narayan mantra for Inner Peace sows the seeds of peace & patience inside of you and is composed by our dear friends 'The Daleeps'.
During these turbulent times we offer you a free Sadhana: email guidance for 11 days with a meditation for Inner Peace. Start the 11 days Sadhana for Inner Peace for free here. Enjoy!
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