YOUR ONLINE GUIDE TO
· Kundalini Yoga & Meditation Videos
· 11, 22 & 40 days Sadhanas
· Live online Classes
START YOUR SADHANA
daily Kundalini Yoga with guidance via email
Sadhana | Expansion
In this Sadhana we meditate for 22 days to stimulate the pituitary gland. This gland situated at the location of the third eye (between the eyebrows) impacts your growth on three levels, physical, spiritual and intellectual. This practice will increase your intuition and align yourself with your innermost being. sealing the effects of previous efforts.
Email Guidance: 22 days
Meditation: to stimulate the Pituitary Gland
Sadhana | Awaken your Destiny
A 40 day Online Sadhana to guide you towards more understanding about who you are. We all have a divine purpose, discover yours! Gain a new experience of your potential, power and creativity. Get to know yourself through the numbers of your date of birth, unraveling the Tantric Numerology. The daily guidance via email will teach you step by step to create clarity, give you direction and many new insights to help you discover your path and live your destiny.
Email Guidance: 40 days
Kriya: To awaken to your 10 bodies
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KUNDALINI YOGA RETREAT
7 days Kundalini Yoga Immersion in Italy
Kundalini Yoga Immersion – Heaven on Earth
Retreat yourself in nature for a full week dedicated to yoga & meditation. The aim of this week is to make the experience of ‘Heaven on Earth’ right within yourself through the ancient technology of Kundalini Yoga. This experience will be very real and you will learn how to be more fully present in your life so that ‘heaven on earth’ becomes your reality instead of a wish.
Date: August 30th – – September 6th 2019
Location: Ventimiglia, Italy
NEW VIDEO ONLINE
Practice Kundalini Yoga with our collection of online videos
Meditation | Laya Yoga
This extraordinary chant lets your activity serve your purpose, making you creative and focussed on real priorities. It fixes your attention on your essence and higher consciousness. This mantra takes you to the most subtle realm of creativity and awakens the Kundalini, your awareness and intuition.
Meditation: Laya yoga
Meditation style: Mantra
Duration: 0 – 15 min
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“The process of growth through Kundalini Yoga is a natural unfolding of your own nature.”
— Yogi Bhajan