ONLINE KUNDALINI YOGA SCHOOL

Your online guide to a daily Kundalini Yoga practice

YOUR GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE

· Kundalini Yoga & Meditation Videos
·
 Sadhanas & Livestreams
· Community & Inspiration
· Kundalini Yoga Retreats & Journeys
· Teacher Training

FREE ONLINE SESSION

The Reset 3/3/3 - March 3rd 2019
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START YOUR SADHANA

a daily Kundalini Yoga practice with guidance via email

Theme | Going Beyond/ 40 day Japji Course


In this 40 day Sadhana we are going on a transcendental journey with a daily practice of an ancient sequence of meditative exercises (30 minutes) in combination with the exploration of an century old poem called ‘Japji’. This poem, written by Guru Nanak, an enlightened master living in the 15th century, explains us the working of the Universe and the Divine in 40 steps (pauris). Every day these pearls of wisdom will point you towards the truth of of who you are and will transcend your perception of reality step by step, making it a deep spiritual experience.

Kriya: for transcendence
Email Guidance: 40 days
Start: Anytime

 

Theme | Roots for Life


In this 11 day course we are diving deep into our roots through discovering and working with the first three chakras (lower triangle) to understand more about our habits, instincts and desires. Through the daily practice of this 11 minutes meditation energy that was blocked in unresolved issues can start be used for new creativity, vitality and dedicated action serving your higher good.

Meditation: for the Lower Triangle
Email Guidance: 11 days
Start: Anytime

 

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Start a Sadhana and receive your annual membership as your gift!

Visit the Sadhana page and choose your Sadhana
CHOOSE A SADHANA

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A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School give you the focus, motivation and inspiration to keep up. Through your commitment you can wake up to a life in truth, living your full potential.

40 DAY SADHANA/ JAPJI COURSE

Going Beyond
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Every human mind is both infinite and creative in potential” — Yogi Bhajan