YOUR GUIDE TO A DAILY
KUNDALINI YOGA PRACTICE
· Kundalini Yoga & Meditation Videos
· 11, 22, 40 days Sadhanas
· Live online Classes
· Guidance from experienced Teachers
· Online Support & Community
· Kundalini Yoga Retreats & Journeys
· Teacher Training
START YOUR SADHANA
a daily Kundalini Yoga practice with guidance via email
Theme | De-stress yourself
Nowadays we find it much and much harder to properly recover from stress, we are constantly ‘on’. Our brains are overstimulated by a continuous stream of information and that is why a lot of people suffer from burnout, anxiety, depression, lack of vitality and energy. This 9 minutes practice creates glandular control and changes the body chemistry to get out of the overdrive, helps your body and mind to relax and restore your energy.
Meditation: Relief from Stress
Online Guidance: 22 days
Date Sadhana: November 23rd – December 14th
Theme | Infinite Trust
A true feeling of security can never be found in something or someone. This gives the chance to deeply relax and rejoice and truly start to enjoy the adventure of life. For 40 days we offer you the chance to discover, reflect and grow your awareness with daily guidance via email and Kundalini Yoga.
Meditation: To develop Trust
Online Guidance: 40 days
Start Sadhana: Anytime
KUNDALINI YOGA JOURNEY INDIA
10 – 27 February 2019
A Kundalini Yoga journey through Northern India to the most Sacred Places
We invite you to make the journey of a lifetime with us to Mother India, the birthplace of yoga. In February 2019 we’re going to experience the true magic of this country in holy cities like Rishikesh, Amritsar and Varanasi, 18 days full of new encounters and discoveries. During this journey you will not only discover India but also yourself. We will do our daily Kundalini Yoga practice on beautiful locations and visit many mystical and spiritual places like the river Ganga, century old places of worship and of course the Golden Temple in Amritsar.
A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY
Kundalini Yoga School give you the focus, motivation and inspiration to keep up. Through your commitment you can wake up to a life in truth, living your full potential.
ANNUAL MEMBERSHIPSet the foundation for Self-discovery with your Kundalini Yoga practice
- Unlimited access to an expanding collection of Kundalini Yoga videos
- 1 new Kundalini Yoga video every month
- Join 11, 22, 40 day guided online Sadhanas*
- Live online Kundalini Yoga Sessions
- Access to an exclusive Online Community
- Pre-sale Kundalini Yoga School retreats, journeys & trainings
- * Start 11, 22 or 40 days Sadhanas [daily practice] for an extra contribution of €1 a day and receive daily guidance emails.
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“When you are stress-free, you become God.”
— Yogi Bhajan