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Kundalini Yoga Power Practice - Flowing into Renewal


As Winter shifts to Spring, we move from Water (Kidneys) to Wood (Liver), awakening stored energy like an egg ready to hatch. The Psoas, the "muscle of the soul," bridges core vitality with life's unfolding flow. Through breath, movement, and stillness, we honor nature’s wisdom—emerging gently with the rhythm of renewal.



Online Session
Duration : 30-45 min.