Solar Eclipse - Self Regulation
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Solar Eclipse - Self Regulation
Kundalini Yoga session to regulate your nervous system and bring in more emotional balance by working on the Bladder meridian. After the sequence there is an extended meditation practice using mudra to work on grounding your physical body and balancing your magnetic field. This meditative practice will make you feel steady, centered and uplifted.
Online Session
Duration : 60-90 min.
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