Mantra for Self-realisation & Oneness - Om Namo Narayanaya

Consistent practice helps to refocus the mind inward instead of getting lost in the world and all its endless projections. We can chant with the intention to recognize and remember our essence and share this positive vibration with all sentient beings, offering our effort for inner peace as a contribution to peace for all.


Om Namo Narayanaya 


This mantra can be traced back to ancient Vedic scriptures like the Tarasara Upanishad and the Sama Veda. Through chanting this mantra we can become aware of the Divine within ourselves, in other words, realize our True Nature. One of the ways to translate this mantra is:⁠


I acknowledge the Divine within⁠

𝗢𝗺 is the sacred syllable, the primordial sound ⁠
𝗡𝗮𝗺𝗼 expresses acknowledgement or paying homage⁠
𝗡𝗮𝗿𝗮𝘆𝗮𝗻𝗮𝘆𝗮 is essentially the supreme force and essence of all ⁠


Looking deeper into the word Narayanaya we see the root ‘nara’ which means water and ‘anaya’ means resting place. Water is the element related to our soul, our essence. Our bodies offer a resting place to the soul. With this sacred vibration we honour both our essence and the vessel that holds our Divine essence. It is highly recommended to spend some time in silence after invoking this mantra, to deeply feel its resonance within your being.⁠


Masterclass - Surrender⁠

In the Masterclass - Surrender we will chant this mantra together and we open the space for Grace to come home to ourselves, offering a secure resting place for our Soul through releasing stored up tension in our physical bodies so we can feel grounded and at peace within and share this vibration with the world.⁠ This masterclass lasts for two hours. The session is recorded and will be available for your to watch any time. ⁠