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The Gift of Life

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Kriya | For Kidneys Style: Physical | Duration: 30 - 45 min.

Kundalini Yoga Kriya for the Kidneys and Adrenals. A great Kriya to balance the glandular system, reduce edginess and the negative side effects of stress.

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Meditation | Give yourself new life Style: Mudra | Duration: 15 - 30 min.

Kundalini Yoga Meditation ‘Longevity Kriya’ to remove disease from the body, rebuild the molecular structure of your physical body; giving it a total reset.

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