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The Gift of Life

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Kriya | For Kidneys Style: Physical | Duration: 30 - 45 min.

This Kriya helps to boost reserve capacity and energy level by balancing the glandular system and strengthening your kidneys and adrenals. A great Kriya to reduce edginess and the negative side effects of stress.

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Meditation | Give yourself new life Style: Mudra | Duration: 15 - 30 min.

Consistent practice of this meditation offers you the possibility to rebuild the molecular structure of your physical body. It is also called the ‘Longevity Kriya’ and helps to remove disease from the body, giving it a total reset.

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