Creative Capacity for Life
Kriya | For Creativity
A Kundalini Yoga Kriya for Creativity to relax mental activity and open the channels through which your inner creativity can flow clearly and honestly.
Style : Meditative
Duration : 45 - 60 min.
Meditation | Foundation for your creativity
A short Kundalini Yoga Meditation that unblocks energy channels in the body to feel the limitlessness of your spirit and increases your creative expression. It increases the blood circulation to the brain and heart, giving you more vitality and clarity.
Style : Mudra
Duration : 0 - 15 min.