Creative Capacity for Life

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Kriya | For Creativity Style: Meditative | Duration: 45 - 60 min.

A Kundalini Yoga Kriya for Creativity to relax mental activity and open the channels through which your inner creativity can flow clearly and honestly.

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Meditation | Foundation for your creativity Style: Mudra | Duration: 0 - 15 min.

A short Kundalini Yoga Meditation that unblocks energy channels in the body to feel the limitlessness of your spirit and increases your creative expression. It increases the blood circulation to the brain and heart, giving you more vitality and clarity.

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