SAMADHI SADHANA

40 days
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About

Samadhi Sadhana

In these 40 days we are going to dive deep into the teachings of the first chapter of the Yoga Sutras by Patanjali called Samadhi. Exploring and contemplating the wisdom that is contained within these Sutras not only gives us a very clear outline of how to reach a state in which the mind no longer turns against us, implementing this wisdom into our practice and daily lives also leads to a direct experience of how yoga allows the light of our Soul to shine brighter and brighter.

The combination of your daily yoga and meditation practice and the accompanying guidance through email will support you to understand and integrate the effects of the practice in your daily life. 

Entering the silence of the Self

Kundalini Yoga Practice

Videos

We have designed a suited yoga & meditation practice especially for this 40 day Sadhana. The (short) asana practice will be focussed on preparing your body and mind for deep meditation and is followed by a 30 minutes meditation. The first 11 days we will livestream every morning. Asana practice begins at 06.30 AM, meditation at 07.00 AM (CET).

We encourage you to join these livestreams (or use the replay). If however you do not have the necessary time to fit this practice into your daily schedule, we will also provide meditation videos that take less time.

Your daily Kundalini Yoga practice in combination with our email guidance will give you a steady structure to make a significant change

 

With or without Annual membership 

Start Sadhana

Start this 40 days Sadhana for 59 euro, or start this Sadhana with an annual membership including access to all practice videos and all livestreams for 99 euro:

With or without Annual membership 

Start Sadhana

Start this 40 days Sadhana for 59 euro, or start this Sadhana with an annual membership including access to all practice videos and all livestreams for 99 euro:

With or without Annual membership 

Start Sadhana

Start this 40 days Sadhana with your Learn Plan for 59 euro, or start this Sadhana and upgrade to an Understand Plan including access to all practice videos and all livestreams for 79 euro (instead of € 99):

JOIN us

Start Sadhana

JOIN us

Start Sadhana

Start this 40 days Sadhana with your Understand plan for 59 euro

JOIN us

Start Sadhana

frequently asked questions

Answers

 

√. Previous (Kundalini) yoga-experience is not required. Your motivation and commitment to the practice is enough.

√. For this Kundalini Yoga practice you will need around 30 - 60 minutes a day. 

√. You can choose if you practice the (short) asana practice to prepare your body and mind for deep meditation and/ or join the 30 minutes meditation. 

√. Every day we practice the same meditation. 

√. The first 11 days we will livestream every morning. Asana practice begins at 06:30 AM, meditation at 07.00 AM (CET). After 11 days you can continue your practice by yourself and/or use the recordings of the livestreams. 

√. You can ask questions in the online community. Here you directly connect with us (Marieke & Tim) and other community members.

√. You will receive our guidance email in the early morning (your timezone). This will allow you to read it before you start your practice.

√. You can do your practice anytime of the day. We suggest to choose a time that works best for you.