INNER PEACE SADHANA

11 days
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3

About

Inner Peace Sadhana

Over the course of this 11-day Sadhana, we’ll help you cultivate deep peace and patience within, through daily yoga practices and thoughtful guidance. Each day, you’ll receive an inspiring Peace Message in your inbox, designed to uplift and motivate you. To deepen your journey, we’ll also provide you with a daily Peace Assignment—encouraging self-reflection and helping you weave the wisdom of your practice into your everyday life.

"Peace starts with you"

Kundalini Yoga Practice

Videos

Each day, we’ll meditate together using the recorded sessions over the 11-day journey, allowing you to practice whenever it fits best into your schedule. No prior experience is needed—everyone is welcome!

"Your daily Kundalini Yoga practice in combination with our guidance will give you a steady structure to make a significant change"

Daily Practice

Sadhana

Sadhana is your daily practice of yoga, meditation, and self-reflection—the foundation of your spiritual growth. Throughout this 11-day journey, you'll receive daily guidance to help you integrate the effects of your practice, deepen your understanding, and nurture the unfolding of your consciousness through self-reflection and contemplation.

 

Doing Sadhana has a profound ripple effect into your experience of daily life

START SADHANA

Inner Peace
27 euro /€ 39
  • In the 'Inner Peace' Sadhana, you'll receive 11 days of daily guidance and 11 Kundalini Yoga practice videos, all accessible in our online community and learning environment (app/desktop).
START HERE

What people say

Testimonials

"Absolutely loved the commitment to showing up each day. I feel lighter, brighter and focused. Thank you for all you do."

Jacky

"I feel more calm. Like I can see the things more clear and I can feel more peace in the situation just as it is. Feel more confidence in the things that I do. Thanks Marieke and Tim for this Sadhana and all the supportive mails. It was really helpful." 

Manuela

"I really loved this Sadhana so much. I feel so calm, clean and energetic. First time in my life that I really experienced how it is to observe the mind!! And not identifying with it!! My mind wanted to quit halfway the meditation but I felt that my soul enjoyed the meditation so much and then it is so easy to keep up all of a sudden. Really clarifying and ecstatic experience. Thank you Tim & Marieke for the beautiful guidance."

Vita

"A lot came up by doing this meditation, things I didn't realise that were bothering me, which made me restless and feeling uneasy in the past 11 days. Good it all came to the surface and to work it out and to let it go. Thanks for the guidance."

Pamela

"Love their videos and liked the organisation of the webpage, very good videos, using this to start my early AM practice."

Dennis

frequently asked questions

Answers

 

√. Previous (Kundalini) yoga-experience is not required. Your motivation and commitment to the practice is enough.

√. For this Kundalini Yoga practice you will need around 60 minutes a day. 

√. You will practice with pre-recorded videos. You can practice at a time that suits you best. 

√. Every day we practice the same yoga practice to deepen your experience. 

√. You can ask questions in the online community App. Here you directly connect with us (Marieke & Tim) and other community members.

√. In the community & learning app we organise all the Sadhana content for easy access. 

√. You can do your practice anytime of the day. We suggest to choose a time that works best for you. It is recommended to meditate before sunrise or around sunset, because at that time the energy is most neutral for meditation and yoga.