About
Increase your energy Sadhana
In this 11 day Sadhana you will learn all about how the Life Force Energy, Prana, moves through you and what it does. You will learn how to consciously work with this energy to magnetize your magnetic field, your aura and how to optimize the energy flow through your whole system to create the optimal condition for healing to occur.
Prana is the principle of life
Kundalini Yoga Practice
Yoga Videos
This Sadhana comes with pre-recorded practice videos. You can choose with which video you like to practice. If you don't have time to practice the full 80 minute yoga sequence to increase your energy with Marieke, you can also do the meditation for physical health and mental clarity with Tim (18 minutes).
Your daily Kundalini Yoga practice in combination with our guidance will give you a steady structure to make a significant change
Daily Practice
Sadhana
Sadhana is your daily practice of yoga, meditation and self-reflection and thus it is the backbone of your spiritual growth. The offered guidance will help you to bring forth the required dedication and inner work, as you commit to a daily practice for 11 days. The self reflection & contemplation in combination with asana, breath and mantra will help you to manifest consciously with your words.
Doing Sadhana has a profound ripple effect into your experience of daily life
Expectations
This is for you when you want to:
√. familiarize yourself with the subtle energies
√. understand how to manage your energy level
√. learn more about the yogic approach to energy
√. expand and strengthen your magnetic field
√. feel strong and grounded in your own body
“A genuine smile distributes the cosmic current, Prana to every body cell."
-- Paramahansa Yogananda
Testimonials
what People are Saying
"As a brand new kundalini yogi I have truly appreciated Marieke and Tim's authenticity, dedication and generosity in sharing their practice and understanding with the world. I have found it very inspiring and easy to begin to build a kundalini practice. I have been joyfully astounded by its effectiveness, so ably facilitated by Marieke and Tim. Thank you."
"So divine!! Marieke and Tim will allow you to experience the accuracy of Kundalini Yoga at your own pace, thru your own journey and with a very clear connection. Their videos and messages are full of knowledge, inspiration and love of the love of the love of the infinite golden chain of teachers.
"Everyday I enjoyed reading your sweet & useful guidance. They always seem to come just at the right time and really help me to relax."
"I still do the meditation every morning, first thing..... Tim, you have such a gift for sharing and you Marieke, you are such an amazing, deep writer ...... such a blessing to have found you in this Kundalini sea of teachers.....Thank you and please know that you touch people so deep with You and your shared practice..... Blessing and only good vibes, deeply touched."
"I would like to thank you Marieke and Tim for the emails you are sending. I find them of great value to stay motivated, some are very informative, others are confronting but they all express your true dedication to guide people through their process. Keep it up!"
"The online school is a fantastic revelation in my life! In my experience, Marieke and Tim are great guides to the light and to spiritual growth. They know exactly how to guide people remotely. I recommend it to everyone. Many personal experiences that touch you and make you think!
"Very grateful for this online possibility to receive the profound and beautiful teachings of Kundalini Yoga . The quality is high , the teachings are well prepared and Tim and Marieke are both pleasant, passioned and qualified Kundalini Yoga teachers."
Kundalini Yoga School App
App for learning & community
The content of this Sadhana (written guidance and videos) will be organised in our community and learning app. The structure of this application supports your learning experience and is the perfect way to journey together as a community. The structure of this new application will support your learning experience and is the perfect way to journey together as a community. Joining this Sadhana will give you access to the App!
We grow together in community
START SADHANA
Increase your energy- ⬩Daily guidance for 11 days (in the App)
- ⬩ Full length practice video (80 min.)
- ⬩ Meditation video (18 min.)
- ⬩ Access to app for learning & community
START SADHANA
Increase your energy- ⬩ Daily guidance for 11 days (in the App)
- ⬩ Full length practice video (80 min.)
- ⬩ Meditation video (18 min.)
- ⬩ Access to app fro learning & community
