About
Going within Sadhana
In this 11 days Sadhana we are going to explore Pratyahara, the fifth limb on the Eightfold Path of Yoga. Pratyahara is considered to be the turning point within the classical system of yoga in which the practitioner learns to draw their awareness even deeper within. The focus of the practice is to strengthen our ability to withdraw the senses from the outside world that always keeps us busy, bringing into practice our ability to consciously choose what we allow to enter our awareness.
The combination of your daily yoga and meditation practice and the accompanying guidance through email will support you to understand and integrate the effects of the practice in your daily life and contribute towards a deeper learning about the workings of the human mind.
Bring your awareness deeper within
Kundalini Yoga Practice
Videos
We encourage you to commit to one of the Yoga & Meditation practice daily. You can pick a time of the day to practice that suits you best. You can practice the full Kundalini Sequence to increase your subtle awareness (90 min.) with Marieke. Or you can choose one of the other 2 practice videos. All three practices aim to bring the attention within and to gain insight in the workings of our mind and to clear our perception.
Your daily Kundalini Yoga practice in combination with our email guidance will give you a steady structure to make a significant change
With or without Annual membership
Start Sadhana
Start this 11 days Sadhana for 39 euro, or start this Sadhana with an annual membership including access to all practice videos and all livestreams for 99 euro:
START SADHANA
Going within- Going within Sadhana
- ⬩ Email guidance for 11 days
- ⬩ 3 practice videos
- Online Community
START SADHANA
Annual Membership +- Going within Sadhana
- Annual Membership
- ⬩ Access to All practice videos and livestreams
- Online Community
With or without Annual membership
Start Sadhana
Start this 11 days Sadhana for 39 euro, or start this Sadhana with an annual membership including access to all practice videos and all livestreams for 99 euro:
START SADHANA
Going within- Going within Sadhana
- ⬩ Email guidance for 11 days
- ⬩ 3 practice videos
- Online Community
START SADHANA
Annual Membership +- Going within Sadhana
- Annual Membership
- ⬩ Access to All practice videos and livestreams
- Online Community
JOIN us
Start Sadhana
GOING WITHIN
11 daysIn this 11 days Sadhana we are going to explore Pratyahara, the fifth limb on the Eightfold Path of Yoga. The focus of the practice is to strengthen our ability to withdraw the senses from the outside world that always keeps us busy, bringing into practice our ability to consciously choose what we allow to enter our awareness.
JOIN us
Start Sadhana
GOING WITHIN
11 daysIn this 11 days Sadhana we are going to explore Pratyahara, the fifth limb on the Eightfold Path of Yoga. The focus of the practice is to strengthen our ability to withdraw the senses from the outside world that always keeps us busy, bringing into practice our ability to consciously choose what we allow to enter our awareness.