Create the life you're meant to live


Create the life you're meant to live

The focus in this 11 days Sadhana is to become very clear about what you truly want to manifest in your life, honouring your deepest desires. During these 11 days you are going to launch the manifestation process step by step supported by your spiritual practice that will help to clear away subconscious sabotaging patterns.


Experience the magic of being a co-creator with the Universe


daily Kundalini Yoga practice

For 11 days you practice with the recordings of the livestreams. We will do a beautiful healing practice (90 minutes), that supports us in letting down our armors, so that we can be in touch with the joyous energy that bubbles up when we have the courage to follow our heart. If 90 minutes is too much of a commitment you can also choose to just do the mantra meditation (15 minutes). Previous experience isn't required.

this new Kundalini Yoga practice in combination with our email guidance gives a steady structure for change

Daily Practice


Sadhana is your daily practice of yoga, meditation and self-reflection and thus it is the backbone of your spiritual growth. During this Sadhana you will receive 11 daily guidance emails. This guidance will help you to integrate the effects of your practice and deepen your understanding through self-reflection & contemplation, thus cultivating the unfolding of your consciousness. 


Doing Sadhana has a profound ripple effect into your experience of daily life

What people say


"Absolutely loved the commitment to showing up each day. I feel lighter, brighter and focused. Thank you for all you do."


"I feel more calm. Like I can see the things more clear and I can feel more peace in the situation just as it is. Feel more confidence in the things that I do. Thanks Marieke and Tim for this Sadhana and all the supportive mails. It was really helpful." 


"I really loved this Sadhana so much. I feel so calm, clean and energetic. First time in my life that I really experienced how it is to observe the mind!! And not identifying with it!! My mind wanted to quit halfway the meditation but I felt that my soul enjoyed the meditation so much and then it is so easy to keep up all of a sudden. Really clarifying and ecstatic experience. Thank you Tim & Marieke for the beautiful guidance."


"A lot came up by doing this meditation, things I didn't realise that were bothering me, which made me restless and feeling uneasy in the past 11 days. Good it all came to the surface and to work it out and to let it go. Thanks for the guidance."


"Love their videos and liked the organisation of the webpage, very good videos, using this to start my early AM practice."


frequently asked questions



√. Previous (Kundalini) yoga-experience is not required. Your motivation and commitment to the practice is enough.

√. For the full Kundalini Yoga practice you will need around 90 minutes a day. If this is too much, you can do the (mantra) meditation which takes 15 minutes.  

√. You can join the daily livestream from 7 - 8.30 AM CET and practice together. 

√. Every day we practice the same yoga practice to deepen our experience. 

√. You can ask questions in the online community. Here you directly connect with us (Marieke & Tim) and other community members.

√. You will receive our guidance email in the early morning (your timezone). This will allow you to read it before you start your practice.

√. You can do your practice anytime of the day. We suggest to choose a time that works best for you.