PURIFY YOURSELF PROGRAM

Body, Mind & Soul Detox with Kundalini Yoga
START DETOX PROGRAM

In this Kundalini Yoga Detox program we work on purifying our body, mind and soul. With specific Kriyas & meditations you will purify yourself on a physical, emotional & mental level. After doing the three guided Sadhanas you will welcome spring pure and clear.

 

We offer you the guidance you need to make it work

 

DETOX PROGRAM

In the ‘Purify Yourself’ Detox Program you will do three 11 day guided Sadhanas over a two month period with different Kriyas and meditations. Doing these three Sadhanas will boost your energy, clear emotional patterns and deeply cleanse the subconscious. To deepen the effect of your practice you will receive an extra online Master Class. 

You will practice along with gorgeous videos that are filmed all over the world to keep you inspired. Press play and travel with us to Bali, Morocco, Italy, India, Thailand and many other locations. Clear instructions and professional teachers make sure you get the best out of your practice, everyday!

 

We are taking you all over the world to bring you home to yourself 

SADHANA

Sadhana is your daily spiritual practice of yoga and meditation. Doing Sadhana makes you progress on your spiritual path fast, bringing out the best of you! You will be guided through the year with our unique way of learning, the online guided Sadhanas. This means you will receive daily guidance emails along with your practice that help you to integrate the practice into your daily life and deepen your understanding through the presented self-reflection.

PURIFY YOURSELF SADHANAS

Kundalini Yoga Detox Program

FLOW OF LIFE SADHANA
 Start today with 11 days guidance

Kriya for the Kidneys

In this 11 Sadhana we will focus on your kidneys and adrenals to recharge your batteries, fight fatigue and help you diminish the negative side effects of stress. The Kidneys are the organs that store the Chi (Prana) in our bodies and are related to the emotions of fear and worry. The daily guidance emails will support you in finding your way to flow with live instead of going against the current.

PURIFY YOUR MIND SADHANA
11 day email guidance

Meditation to Purify the Mind

During the 2nd Sadhana we meditate daily to cleanse & purify the mind with a beautiful mantra practice. For 11 days we are deeply looking into the workings of the mind and train our ability to observe it rather than identify ourselves with it. Thus we can liberate ourselves out of the maze of the mind and experience our inner peace.

 

GREEN DETOX SADHANA
11 day email guidance

A variety of detoxing Kriyas & meditations

After our energetic and mental cleanse we finish the program with a delicious 11 day Green Detox. During these 11 days you will only eat green healthy food in combination with your daily practice to detoxify and revitalise your body and mind completely. Green fruits and vegetables contain a lot of chlorophyll. In the human body, chlorophyll enhances the uptake of oxygen, which makes you feel more energetic and vital. In this Sadhana we focus on cleansing the liver, the organ where we store the emotions of anger & frustration. The spring time is the best time for this detox.

As for health, you need a doctor; as for school, you need a teacher; as for your soul, you need a guide.

-- Yogi Bhajan

ONLINE MASTERCLASS

Besides the 3 guided Sadhanas you will receive an extra Masterclass*, a 2 hour online workshop that adds to your progress and transformation.

*The Master Class will remain available on the website for you to watch at any time for 12 months

WHAT IS INCLUDED IN YOUR DETOX PROGRAM

  Flow of Life Sadhana (value € 39)

✦  Purify your mind Sadhana (value € 39)

 Green detox Sadhana (value € 39)

 

 Understand Plan: 1 year access to Videos & Livestreams (value € 79)

 

  Master Class (value € 25)

✦ Community (priceless)

 

Total value of the Purify Yourself Program is € 221

 

 

Start 'Purify Yourself' Detox Program with special offer: 

€ 221

our offer € 147

 

** You save € 74! **

 
 

 

Start 'Purify Yourself' Detox Program with special offer: 

€ 221

our offer € 147

 

** You save € 74! **

START DETOX PROGRAM

 

 

Start 'Purify Yourself' Detox Program with the special offer for you with the Learn Plan: 

 (Without Learn Plan = € 147)

our offer for you

€ 99

 

** You save € 122! **

 
 

 

Start 'Purify Yourself' Detox Program with the special offer for you with the Understand Plan: 

(Without Understand Plan = € 147)

our offer for you

€ 99

 

** You save € 122! **

START DETOX PROGRAM

 

 

Start 'Purify Yourself' Detox Program with special offer: 

€ 221

our offer € 99

 

** You save € 122! **

START DETOX PROGRAM

 

Total Value Detox Program is € 221

 

Our offer € 147

Total Value Detox Program is € 221

 

Our offer € 147

Total Value Detox Program is € 221

 

Our offer € 99

Total Value Detox Program is € 221

 

Our offer € 99

Total Value Detox Program is € 221

 

Our offer € 99

YOUR TEACHERS

Marieke

Marieke

After practicing Hatha Yoga for 10 years I switched to Kundalini in 2011 and I am teaching on a daily basis ever since. My classes always are a deepening experience beyond the comfort zone, to discover new dimensions of ‘being’. Self ­observation is playing a key role throughout the practice towards self­ discovery. Teaching Kundalini Yoga is the love of my life and I am passionate about sharing this sacred technology to inspire people on their spiritual journey. Out of this passion Tim and I founded the online Kundalini Yoga School in 2016.

Tim

Tim

As a Yoga-psychologist I integrate the teachings of Kundalini Yoga with Psychology. An early fascination for the mind made me choose to study Psychology at the University of Amsterdam. I love sharing the yogic-teachings via the Online Kundalini Yoga School. Besides Kundalini Yoga classes and private consultations with individuals, I also lead journeys & retreats at inspiring locations worldwide. I am grateful guiding students to establish themselves in their hearts, towards a life filled with compassion and kindness.

WHAT RESULTS CAN YOU EXPECT?

  • Integration of a daily spiritual practice in your life with the online guided Sadhanas

  • A super boost in your energy level through the powerful Kriyas & Meditations

  • Mental clarity & calmness

  • Clear & radiant skin and shiny eyes

  • A chance to let go of deep seated emotion

  • An overall sense well being (body, mind & soul)

  • Learn how to take good care of yourself

  • Healing, transformation and spiritual growth with the sacred science of Kundalini Yoga

Change the way you eat, change the way you think, change your life!

-- Yogi Bhajan

 

TESTIMONIALS

What a great experience, this detox! Although I always cook fresh meals, I have become much more aware of what I eat and drink. I have felt the benefits of cold showers and will continue as it's so invigorating. Doing a kriya in the morning makes me feel fit. So I will definitely continue with something physical in the morning. Making decisions has a new flavour to it: I learn more and more to deal with my mind in a positive way. I do reap the benefits already on many levels. I feel more focused, more secure, calmer, stronger, more clear, more open, more inspired, more connected to my soul. -- Willie

Thank you all for sharing your experiences and delicious recipes. And thanks Marieke and Tim for your inspiring emails and motivational words. It was my first time eating completely vegan and I love it. It feels really good to be conscious about what to eat. Feeling Clear & Radiant 🙏 Sat Nam -- Ingrid

I loved the detox and the delicious food, I really spent a lot of time to buy and prepare the delicious pure food....I really enjoyed it!! So much inspiration to go on preparing the vegan dishes, so I will stick to the vegan diet 😊 Don't want to go back to the toxic stuff! The daily kriya was my me time and it felt so good doing this for me. So yes definitely an amazing experience!!! Thanks Marieke and Tim for your guidance and the beautiful recipes and thanks sanghat for sharing your experiences and recipes -- Judith

Just finished the last sadhana  😄😍 It was at moments challenging but I kept going and am so proud! A lot of inner movement came up, that I was able to observe objectively and so I became less reactive. Also besides the mat, whaauw! So thank you, Marieke, Tim and this whole group! Sat Naam 💚 twinkle twinkle - - Nathalie

For me the last 22 days have been a great journey! I have managed to stick to the detox food. I didn’t do the detox kriya but I did do a set of yoga kriya and a meditation every day. Me and my family have loved most of the new food (apart from my 8 yr old son)... teenager easier to please!! I have decided to stay vegan from now on, and I thank you all for the support and cool new stuff to eat! I have lost some weight and my husband says I look younger. I feel fresher on the inside and rosy on the outside! Saaaaaat naaam -- Nikki

I am really happy that I decided do the Detox Sadhana. Marieke and Tim, thank you for the guidance  every day you were there supporting my process. I feel a better version of myself. I don't want to stop. I will continue my diet till sunday, 3 more days to go, maybe more. I definitely will keep doing the kundalini meditation and exercises. I drink the detox juice every morning! Sat nam -- Yvette

Wauw what a difference. Gratefull to have made this journey, brought me a lot; putting myself in the first place, more self love, feeling less tired, feeling more power and energy, choosing for healthy food and not following my unhealthy desires. Thank you all for the support in sharing our journey. ♥️ -- Margot

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