Online Session - Be Gentle

15.00

This Kundalini Yoga sequence is designed to move with gentleness, grace and flow to take the pressure off, allowing us to rest and be inspired by the visionary Aquarius energy.  

Working on ankles, lungs, large intestine, gall-bladder meridian & first chakra.

Watch the replay 
Duration: 90 minutes

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Online Session - Be Gentle
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