PREVIOUS SESSIONS

Know thyself & be you Sadhana

 

During this 90 minutes session we will practice asana, mantra meditation and pranayama. After these 11 days you can choose to continue the full practice or choose one aspect that best suits your needs/time schedule. 

 

Mantras:

 

LIVESTREAM SESSIONS 

SESSION 1

 

SESSION 2

 

SESSION 3

 

SESSION 4

 

SESSION 5

 

SESSION 6

 

SESSION 7

 

SESSION 8

 

SESSION 9

 

SESSION 10

 

SESSION 11