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Meditation | for the Lower Triangle

This meditation will allow the energy to flow properly in the lower region of the body, alleviates problems in the lower spine and heals problems related to the kidneys and adrenal glands. It helps repair the energy drained by long-term stress and energetically works on the first three chakras related to survival, creativity and will power.

Style : Mudra
Duration : 0 - 15 min.