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Kundalini Rising

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Kundalini Rising


In this session we practice 9 rounds of classic Surya Namaskar combined with traditional mantras and then we’ll dive into a Kundalini sequence to energise our seven energy centres. We finetune our system with a Nadi cleansing pranayama followed by the chanting of the Bija mantras for the chakras.

Online Session
Duration : 90-120 min.
Date : 01/08/2020