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Know thyself & be you Sadhana

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Know thyself & be you Sadhana


In the Know thyself & be you Sadhana we share 11 livestream sessions in which we practice a 90 minutes Kundalini Yoga sequence with asana, pranayama, mantra meditation and silent sitting. 

Online Session
Duration : 60-90 min.
Date : 23/04/2021