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Going within to reduce fear

This masterclass is only available with a Master Plan

Going within to reduce fear


This Masterclass is a preparation for the 40 day Sadhana: Awakening the Buddhi Mind. In this session Tim is giving you insightful guidance from the Ayurvedic approach on how to reduce fear and anxiety. Marieke is sharing an asana sequence to balance Prana and Apana. Deeply relax during the gong bath, recharge your electro-magnetic field with a dynamic mudra meditation in motion and tune your body and mind into a harmonious vibration with a mantra. 

Masterclass
Duration : 90-120 min.
Date : 17/05/2020