11 days


Open yourself from within for Abundance & Prosperity by becoming aware of what is blocking you to experience abundance in your life. For 11 days you will receive inspiring and uplifting guidance while you practice the beautiful Kriya ‘Open up for Opportunities’ to help you attract what serves your higher good and the highest good of all.


Everyday you will do the kriya 'Open up for opportunities' for 60 minutes as your daily practice.

Your daily Kundalini Yoga practice with our guidance via email and the online Community will give you a steady structure to make a significant change in your life.


shift from a feeling of lack to a feeling of abundance

embrace an abundant mindset

invite prosperity into your life

trust the Universe; it always provides you what you need

enhance Self Respect and value yourself

become aware how you block abundance with old belief systems

redirect scarcity thought patterns towards prosperity thought patterns

change the way you perceive money and create a healthy relationship with money

open up for opportunities

Take the matter into your own hands and use the powerful technique of Kundalini Yoga to make a difference.


✦ A chance to open your heart beyond fear with the daily practice of the Kriya ‘Open up for Opportunities’ [approx. 60 minutes including relaxation]

Unique guidance emails for inner-work [approx. 15 minutes a day]

A stronger electromagnetic field to increase your capacity to attract

✦ A chance to heal old dogmatic approaches towards money

A new way to ‘deal’ with finances

  • Inspiration towards a life with more abundance and prosperity

    Uplifting teachings and direct pointings from Yogi Bhajan

    A chance to make a powerful shift in your mindset and the way you experience life

    Group support through the Online Community, the great feeling you are not alone

    Direct contact with Marieke & Tim in the Online Community


I would like to thank you for these 11 days commitment for Abundance and Prosperity. It created for me a space where I could center more on my needs and decide what is good for now and then... I am now full of energy to go on my projects and pursue some sadhanas... Thank you so much -- Sylvian

Sat nam, I'm joining this sadhana with a lot of fun. I like the kriya very much. But it also suprised me how it does work through my life. Normally I have a very busy work schedule. But at this week my schedule became as a wonder empty. No obligations. No appointments. No things to do per se.... Every morning I do the kriya in ease. No hurry. And it feels great. I receive a lot of insights about my life and how things go. And during the day i decide to do what comes to my mind. This "modus operandi " is very rare for me. The themes in the mails are spot on, everyday. Yesterday i didn't read the message with fully attention. So today I read the mail again. And surprisingly yesterday it was a day full of acceptance.... Oeff. And yes I feel the uncertainty because of my empty schedule and what it does mean in the future and for my finance/income. But I learn to trust step by step. And to listen to my inner wisdom. Sometimes a little bit scary, because I easily act in the do mode. And the voice of "my hard worker" is very loud. But I feel the change and I believe I can trust. Thank you, for this beautiful opportunity. WAHE GURU! -- Saskia

This kriya has been beautiful and extremely effective in helping me trust in myself and my magnetic field. I am deeply grateful to Marieke and Tim for bringing this gift. Wahe guru! -- Juliet

What a beautifully empowering sadhana! Marieke & Tim, thank you so much for your guidance. The biggest gift of this sadhana has been that the people closest to me had the possibility to share deep grief and pain about their experiences with me. Although still very difficult, I was able to witness it, to stay present, even though I felt shaken, attacked, guilty, disappointed and offended. With the practice I was able to feel what it means to stay present with myself and with them and the gifts that were being given. It gave me the courage and stamina, staying connected with my heart the best way I could. Being present to my own feelings of resistance I was given the opportunity for one of my talents to surface and come to the light. Thanks you so much again! Sat nam. 🌿❤ -- Thierry 

I’m amazed by the transformations that are taking place. Being able to be in the silence, connecting with my soul. Being completely able to be in the moment and also releasing some major blocks I had. -- Renee


 Share your experiences, ask questions and be inspired in our Online Community





Kundalini Yoga Teacher

After practicing Hatha Yoga for 10 years I switched to Kundalini in 2011 and I am teaching on a daily basis ever since. My classes always are a deepening experience beyond the comfort zone, to discover new dimensions of ‘being’. Self ­observation is playing a key role throughout the practice towards self­ discovery. Teaching Kundalini Yoga is the love of my life and I am passionate about sharing this sacred technology to inspire people on their spiritual journey. Out of this passion Tim and I founded the online Kundalini Yoga School in 2016.



Kundalini Yoga Teacher

As a Yoga-psychologist I integrate the teachings of Kundalini Yoga as taught by Yogi Bhajan with Psychology. An early fascination for the mind made me choose to study Psychology at the University of Amsterdam. Now, my entrepreneural spirit loves sharing the yogic-teachings via the Online Kundalini Yoga School. Besides Kundalini Yoga classes and private consultations with individuals, I also lead journeys & retreats at inspiring locations worldwide. I am grateful guiding students to establish themselves in their hearts, towards a life filled with compassion and kindness.


with or without annual membership


with or without annual membership


with or without annual membership


What is a Sadhana?

Sadhana means a daily spiritual practice, which can be a meditation, mantra, prayer, (kundalini) yoga practice. The sadhanas we share are all based on Kundalini Yoga as taught by Yogi Bhajan.

Is this guided Sadhana going to be a live-stream?

In this Sadhana we work with 1 pre-recorded kriya video on the Practice Page. It is not a live-stream. This will allow you to play the kriya video at a time that suits you best.

Will I receive a different video every day?

No, we will practice the same meditation with 1 pre-recorded kriya video on the Video Page. This will allow you to play the meditation-video at a time that suits you best.

Do I need previous experience with (Kundalini) Yoga to join this Sadhana?

Previous yoga-experience is not required for this kriya. Your motivation and commitment to the practice is enough.

At what time will I receive the daily guidance email?

We send out the emails in the early morning (your timezone). This will allow you to read it before you start your practice.

Do I need to do this Sadhana at 5 a.m. in the morning?

You don't have to get up at 5 a.m. in the morning. You can do your practice anytime of the day. Choose a time that works best for you. It is recommended to meditate before sunrise, because at that time the energy is most neutral for meditation and yoga.

How much time do I need to carve out for this practice?

For this Kundalini Yoga Kriya 'Open up for Opportunities ' you will need around 60 minutes each day; including a relaxation afterwards. The assignments and reflections via email will take about 15 minutes each day.

Can I ask questions during the Sadhana?

Yes, you can ask your questions. We have an online (Facebook) community where you can directly connect with us (Marieke & Tim) and other community members.

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