11 Days Kundalini Yoga + Online guidance via Email

Gratitude is the open door to Abundance

Open yourself from within for Abundance & Prosperity by becoming aware of what is blocking you to experience abundance in your life. For 11 days you will receive inspiring and uplifting guidance while you practice the beautiful Kriya ‘Open up for Opportunities’ to help you attract what serves your higher good and the highest good of all.

Embrace the opportunity and make your own direct experience with this Online Guided Sadhana.

Your daily Kundalini Yoga practice with our guidance via email and the Online community will give you a steady structure to make a significant change in your life.

This guided Sadhana is for you when

  • You want to shift from a feeling of lack to a feeling of abundance

  • You want to embrace an abundant mindset

  • You want to invite prosperity into your life

  • You want to learn to trust the Universe always will provide you what you need

  • You want to allow more abundance into your life

  • You want to enhance Self Respect and value yourself

  • You want to become aware how you block abundance with old belief systems

  • You want to redirect scarcity thought patterns towards prosperity thought patterns

  • You want to change the way you perceive money

  • You want to create a healthy relationship with money

  • You want to open up for new abundant and prosperous opportunities

Take the matter into your own hands and use the powerful technique of Kundalini Yoga to make a difference.

What will participation in this Sadhana give you

  • A chance to open your heart beyond fear for new possibilities with daily practice of the Kriya ‘Open up for Opportunities’ [approx. 60 minutes including relaxation]

  • Deep innerwork through the unique daily guidance emails [approx. 15 minutes a day]

  • A stronger electromagnetic field to increase your capacity to attract

  • A chance to heal old dogmatic approaches towards money

  • A new way to ‘deal’ with your finances

  • Inspiration towards a life with more abundance and prosperity

  • An invitation to tap into the limitless abundance of the Universe

  • Uplifting teachings and powerful pointings from Yogi Bhajan

  • A chance to make a powerful shift in your mindset and the way you experience life

  • Group support through the Online Community, the great feeling you are not alone

  • Direct contact with experienced Kundalini Yoga teachers in the Online Community

What people say

I would like to thank you for these 11 days commitment for Abundance and Prosperity. It created for me a space where I could center more on my needs and decide what is good for now and then… I am now full of energy to go on my projects and pursue some sadhanas… Thank you so much — Sylvian

Sat nam, I’m joining this sadhana with a lot of fun. I like the kriya very much. But it also suprised me how it does work through my life. Normally I have a very busy work schedule. But at this week my schedule became as a wonder empty. No obligations. No appointments. No things to do per se…. Every morning I do the kriya in ease. No hurry. And it feels great. I receive a lot of insights about my life and how things go. And during the day i decide to do what comes to my mind. This “modus operandi ” is very rare for me. The themes in the mails are spot on, everyday. Yesterday i didn’t read the message with fully attention. So today I read the mail again. And surprisingly yesterday it was a day full of acceptance…. Oeff. And yes I feel the uncertainty because of my empty schedule and what it does mean in the future and for my finance/income. But I learn to trust step by step. And to listen to my inner wisdom. Sometimes a little bit scary, because I easily act in the do mode. And the voice of “my hard worker” is very loud. But I feel the change and I believe I can trust. Thank you, for this beautiful opportunity. WAHE GURU! — Saskia

This kriya has been beautiful and extremely effective in helping me trust in myself and my magnetic field. I am deeply grateful to Marieke and Tim for bringing this gift. Wahe guru! — Juliet

What a beautifully empowering sadhana! Marieke & Tim, thank you so much for your guidance. The biggest gift of this sadhana has been that the people closest to me had the possibility to share deep grief and pain about their experiences with me. Although still very difficult, I was able to witness it, to stay present, even though I felt shaken, attacked, guilty, disappointed and offended. With the practice I was able to feel what it means to stay present with myself and with them and the gifts that were being given. It gave me the courage and stamina, staying connected with my heart the best way I could. Being present to my own feelings of resistance I was given the opportunity for one of my talents to surface and come to the light. Thanks you so much again! Sat nam. 🌿❤ — Thierry 

I’m amazed by the transformations that are taking place. Being able to be in the silence, connecting with my soul. Being completely able to be in the moment and also releasing some major blocks I had. — Renee

 Share your experiences, ask questions and be inspired in our Online Community

Receive extra guidance and support from the teachers and community members


Who are your Teachers

Marieke de Lange / Atma Shant Kaur

Marieke de Lange / Atma Shant Kaur


After practicing Hatha Yoga for 10 years I switched to Kundalini in 2011 and I am teaching on a daily basis ever since. My classes always are a deepening experience beyond the comfort zone, to discover new dimensions of ‘being’. Self ­observation is playing a key role throughout the practice towards self­ discovery. Teaching Kundalini Yoga is the love of my life and I am passionate about sharing this sacred technology to inspire people on their spiritual journey. Out of this passion Tim and I founded the online Kundalini Yoga School in 2016.

Tim Schipper / Mohandayal Singh

Tim Schipper / Mohandayal Singh


As a Yoga-psychologist I integrate the teachings of Kundalini Yoga as taught by Yogi Bhajan with Psychology. An early fascination for the mind made me choose to study Psychology at the University of Amsterdam. Now, my entrepreneural spirit loves sharing the yogic-teachings via the Online Kundalini Yoga School. Besides Kundalini Yoga classes and private consultations with individuals, I also lead journeys & retreats at inspiring locations worldwide. I am grateful guiding students to establish themselves in their hearts, towards a life filled with compassion and kindness.

How to join this Sadhana

  1. Make the commitment to start this Sadhana ‘Abundance & Prosperity’ – by filling out the registration-form.

  2. After your payment for this Sadhana you will receive our daily support and instructions via email. Your first email will be sent immediately.

  3. You will receive an email [11 in total] from us every day with guidance and questions for enquiry/ journaling.

  4. You will do the Kundalini Yoga practice ‘Open up for Opportunities’ on the Practice Page daily (it’s the same practice every day).

  5. We connect through the Online [Facebook] community in which you share, inspire and ask/answer questions if you like.

37 euro

(37 euro = 42 usd)


New to the school?
Start this Sadhana and receive free access to all videos for 1 year!

What is a Sadhana?

Sadhana means a daily spiritual practice, which can be a meditation, mantra, prayer, (kundalini) yoga practice. The sadhanas we share are all based on Kundalini Yoga as taught by Yogi Bhajan.

Is this guided Sadhana going to be a live-stream?

In this Sadhana we work with 1 pre-recorded kriya video on the Practice Page. It is not a live-stream. This will allow you to play the kriya video at a time that suits you best.

Will I receive a different video every day?

No, we will practice the same meditation with 1 pre-recorded kriya video on the Practice Page. This will allow you to play the meditation-video at a time that suits you best.

What are the costs for this Sadhana?

37 euro  (37 euro = 42 usd)

*New to the school? Start this Sadhana and receive free access to all videos for 1 year!

Do I need previous experience with (Kundalini) Yoga to join this Sadhana?

Previous yoga-experience is not required for this kriya. Your motivation and commitment to the practice is enough.

At what time will I receive the daily guidance email?

We send out the emails in the early morning (your timezone). This will allow you to read it before you start your practice.

Do I need to do this Sadhana at 5 a.m. in the morning?

You don’t have to get up at 5 a.m. in the morning. You can do your practice anytime of the day. Choose a time that works best for you. It is recommended to meditate before sunrise, because at that time the energy is most neutral for meditation and yoga.

How much time do I need to carve out for this practice?

For this Kundalini Yoga Kriya ‘Open up for Opportunities ‘ you will need around 60 minutes each day; including a relaxation afterwards. The assignments and reflections via email will take about 15 minutes each day.

Can I ask questions during the Sadhana?

Yes, you can ask your questions. We have an online (Facebook) community where you can directly connect with us (Marieke & Tim) and other community members.

New to the school?

Start this sadhana and receive free access to all videos for 1 year!