Mantra for Healing - Mahamrityunjaya Mantra ⁠

This is said to be one of the most powerful ancient Sanskrit Mantras. Chanting this mantra helps to heal ourselves and is beneficial for our physical, mental and emotional health. ⁠⁠

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Om Tryambakam Yajamahe

Sugandhim Pushtivardhanam

Urvarukamiva Bandhanan

Mrityor Mukshiya Maamritat

⁠⁠Translation⁠⁠

We worship the three-eyed One ⁠⁠
who is fragrant and who nourishes all⁠⁠
Like the fruit falls off from the bondage of the stem⁠⁠
may we be liberated from death, from mortality⁠⁠

A forklift in challenging times 

It supports us to overcome fear, fear in general but also the fear of death as it reminds us of our true immortal Self. In that sense it is a mantra for enlightenment, lifting the veils of karma and misperception. ⁠⁠⁠⁠⁠⁠Reciting the Maha Mrityunjaya Mantra can feel like a forklift when you are going through challenging times, nourishing, protecting and empowering you. It brings a lot of positive energy for healing and rejuvenation. We will chant this mantra during the New Moon session and carry on the next day for a daily practice in the Detox Sadhana. ⁠⁠

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Kundalini Yoga Set & Sadhana⁠⁠

Are you longing to shed some layers that are holding you back or do you need an inspirational and nourishing forklift? Start your practice! You can either do the Kundalini Yoga Set for Purification  or start the Detox Sadhana.