
Mantra for Healing - Mahamrityunjaya Mantra

This is said to be one of the most powerful ancient Sanskrit Mantras. Chanting this mantra helps to heal ourselves and is beneficial for our physical, mental and emotional health.
Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat
Translation
We worship the three-eyed One
who is fragrant and who nourishes all
Like the fruit falls off from the bondage of the stem
may we be liberated from death, from mortality
A forklift in challenging times
It supports us to overcome fear, fear in general but also the fear of death as it reminds us of our true immortal Self. In that sense it is a mantra for enlightenment, lifting the veils of karma and misperception. Reciting the Maha Mrityunjaya Mantra can feel like a forklift when you are going through challenging times, nourishing, protecting and empowering you. It brings a lot of positive energy for healing and rejuvenation. We will chant this mantra during the New Moon session and carry on the next day for a daily practice in the Detox Sadhana.
Kundalini Yoga Set & Sadhana
Are you longing to shed some layers that are holding you back or do you need an inspirational and nourishing forklift? Start your practice! You can either do the Kundalini Yoga Set for Purification or start the Detox Sadhana.