KUNDALINI YOGA SCHOOL

Your guide to a daily practice SUBSCRIBELOGIN

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A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY

Kundalini Yoga School gives you the focus, motivation and inspiration
to keep up. Through your commitment you can wake up to a life in truth,
living your full potential.

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KYS

START NOW

Give yourself endurance and grit with the Kriya to Strengthen the Nervous System PRACTICE

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ONLINE SADHANA’S

With the online Sadhana’s we offer you extra deepening courses working from a theme. The combination of your yoga practice and our support via email will encourage to live your full potential.

These Kriya’s will be available until the 1st of May 2017

THEME | READY FOR ANYTHING


Commit yourself for 11 days  to increase your endurance and grit, by strengthening the nervous system and removing toxins from the body. Through the practice of this Kundalini Yoga kriya you will be ready for anything. This Sadhana is the perfect preparation for your Spring Detox.

KRIYA: For Rebuilding the Nervous System
DURATION: 11 days
DATE: 11 – 21 March 2017
REGISTRATION:
between February 1st & March 10th

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THEME | DETOX TO RENEW YOUR BODY


Spring time is the perfect time to Detox your body. In the 22 days of this Sadhana we will guide you to a healthy lifestyle with a delicious Spring Detox. The effect of this Detox will be enhanced by practicing a powerful Kundalini Yoga Pranayama to rebuild your body.

MEDITATION: * Rebuild Yourself
DURATION: 22 days
DATE: 1 – 21 April 2017
REGISTRATION: between February 1st & March 31st

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FREE MEDITATION

Experience Kundalini Yoga with this free video FREE TRIAL

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COMING UP NEXT

Your creative capacity for life

These Kriya’s will be available on the 1st of May 2017

KRIYA * | FOR CREATIVITY


This kriya will relax the mental processes so that the spontaneous creative impulses can come through clearly and honestly. Creative concentration on the practice of these exercises will open the channels through which your own inner creativity can flow.

SADHANA: Experience your Creativity
DURATION: 40 days
DATE: 21 June – 30 July 2017  
REGISTRATION:
between May 1st and June 20th

MEDITATION | THE FOUNDATION OF YOUR CREATIVITY


With this short Meditation you unblock the energy channels in the body and increase the blood circulation to the brain and heart, giving you more vitality and clarity. It allows you to feel the limitlessness of your spirit and increases your creative expression.

SADHANA: Base for your Creative Capacity for Life
DURATION: 11 days
DATE: 11 – 21 May 2017
REGISTRATION: between 1st – 10th of May

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BECOME A MEMBER

For a minimum contribution of €11,11 per year you receive:

Access to all video’s (minimum of 8 per year) & blogs

Every 3 months you will have access to 2 new video’s (kriya & meditation) working on a specific theme to deepen your daily practice and experience.

The possibility to join the Online Kundalini Yoga Sadhana's

According to Yogic traditions it takes 40 days to break a habit, 90 days to establish a new habit, 120 days to confirm a new habit. When you join our Online Kundalini Yoga Sadhana we will support you via daily emails to do your daily Kundalini Yoga and meditation practice (Sadhana). You receive clear instructions and guidance to 'keep up' and live your full potential. 

 

Inspiration and motivation to commit to your spiritual path

Besides the video’s we will support you with extra background information, yogic philosophy, yoga lifestyle tip’s & tricks.

A chance to meet like minded people through the online community

In the Facebook community you can easily connect, communicate and share with other members and the teachers. 

Healthy recipes to support a healthy body and peaceful mind

Every practice comes with specific recipes that can support your process. A great way to get to know more about the connection between yoga & food and how you can directly use food to increase your health, vitality and spiritual practice.

Participate in Q&A sessions with the yoga teachers

Every 3 month practice we will organise an online Q&A session so all your questions will be answered.

A possibility to book extra personal guidance with the teachers

No matter where you live in the world, you can book an online session with us to focus on your personal situation and receive extra guidance.

 

Presale booking for offline events, (international) retreats & yoga journeys

As a Kundalini Yoga School member we will offer you the possibility to pre-book your place for a journey, retreat or event.

“If you do not challenge your life yourself, somebody else will challenge it.“ — Yogi Bhajan