A DAILY PRACTICE IS THE FOUNDATION OF YOUR SELF-DISCOVERY
Kundalini Yoga School gives you the focus, motivation and inspiration
to keep up. Through your commitment you can wake up to a life in truth,
living your full potential.
With the online Sadhana’s we offer you extra deepening courses working from a theme. The combination of your yoga practice and our support via email will encourage you to stop limiting yourself and live your full potential.
M E D I T A T I O N | REVITALIZE YOUR HEART
THEME: Break Free from Depression
DURATION: 11 days
DATE: 11 Oct. – 22 Oct. 2016
SIGN IN: before October 11th
COMING UP NEXT
Coming home to Yourself
* These Kriya’s will be available on the 1st of November 2016
K R I Y A * | FOR A STRONG AND HEALTHY STOMACH
Your stomach’s key role is to digest food and is connected to your feeling of stability and comfort. This Kriya optimises the functioning of your stomach and gives more mental and emotional balance.
M E D I T A T I O N * | DEVELOP TRUST
A short and very powerful exercise (3 min.) that will help you to relax into not knowing what will happen tomorrow, fully trusting that life will take care of you.
BECOME A MEMBER
For a minimum contribution of €11,11 per year you will have:
Access to all video’s (minimum of 8 per year) & blogs
Every 3 months you will have access to 2 new video’s (kriya & meditation) working on a specific theme to deepen your daily practice and experience.
Clear instructions and guidance to practice 40, 90 or 120 day Sadhana's
According to Yogic Tradition it takes 40 days to break a habit, 90 days to establish a new habit, 120 days to confirm a new habit.
Inspiration and motivation to commit to your spiritual path
Besides the video’s we will support you with extra background information, yogic philosophy, yoga lifestyle tip’s & tricks.
A chance to meet like minded people through the online community
In the Facebook community you can easily connect, communicate and share with other members and the teachers.
Healthy recipes to support a healthy body and peaceful mind
Every practice comes with specific recipes that can support your process. A great way to get to know more about the connection between yoga & food and how you can directly use food to increase your health, vitality and spiritual practice.
Participate in Q&A sessions with the yoga teachers
Every 3 month practice we will organise an online Q&A session so all your questions will be answered.
A possibility to book extra personal guidance with the teachers
No matter where you life in the world, you can book an online session with us to focus on your personal situation and receive extra guidance.
Presale booking for offline events, (international) retreats & yoga journeys
As a Kundalini Yoga School member we will offer you the possibility to pre-book your place for a journey, retreat or event.